Salmon Burgers with Cucumber-Dill Tartar Sauce Recipe

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Salmon Burgers with Cucumber-Dill Tartar Sauce
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Ingredients:

Directions:

  1. Cut fillet into large chunks. Place fillet, 1 tablespoon tartar sauce, onion, lemon juice, 1/4 teaspoon dill, salt, and pepper in a food processor; pulse 7 times or until blended. Spoon into a bowl; stir in breadcrumbs.
  2. Shape fish mixture into 3 patties; cover and chill at least 1 hour.
  3. Combine remaining tartar sauce, remaining 1/4 teaspoon dill, and cucumber in a bowl; stir well. Cover and chill until ready to serve.
  4. Coat salmon patties with cooking spray. Place a large nonstick skillet over medium-high heat until hot. Add salmon patties, and cook 4 minutes on each side or until lightly browned. Place 1 salmon patty and 1 lettuce leaf on bottom half of each bun; top each with 2 tablespoons tartar sauce mixture and remaining bun halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.86 Kcal (1825 kJ)
Calories from fat 168.01 Kcal
% Daily Value*
Total Fat 18.67g 29%
Cholesterol 111.12mg 37%
Sodium 1512.13mg 63%
Potassium 1069.88mg 23%
Total Carbs 25.78g 9%
Sugars 3.11g 12%
Dietary Fiber 4.89g 20%
Protein 37.63g 75%
Vitamin C 15.2mg 25%
Iron 4.7mg 26%
Calcium 225mg 22%
Amount Per 100 g
Calories 77.32 Kcal (324 kJ)
Calories from fat 29.8 Kcal
% Daily Value*
Total Fat 3.31g 29%
Cholesterol 19.71mg 37%
Sodium 268.24mg 63%
Potassium 189.79mg 23%
Total Carbs 4.57g 9%
Sugars 0.55g 12%
Dietary Fiber 0.87g 20%
Protein 6.67g 75%
Vitamin C 2.7mg 25%
Iron 0.8mg 26%
Calcium 39.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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