28197 healthier easy curry chiang mai Recipes

dry lentils, squash, olive oil, curry powder, grated gingerroot, chili powder, salt and pepper to taste, shredded coconut (optional)

chopped chicken, milk, flour, sugar, curry powder, diced potatoes, onion, carrots, soy sauce, tomato paste

chicken, cut into small pieces - 1-2, fish sauce, coconut milk, curry paste, basil, fresh for garnish

basmati rice, canola oil, chicken thighs (3 4oz thighs), skinless/trimmed, onion, finely chopped, fresh ginger, minced, garlic, minced, madras curry powder, coriander, ground, cayenne pepper, chicken broth, reduced-sodium, chickpeas, canned/rinsed, tomatoes, diced/canned/drained, frozen peas, thawed, cilantro, fresh/chopped

chicken breast, potatoes, peeled, cubed, apples, chopped, curry powder, chicken broth, frozen peas, thawed, onions , choped, water, jasmine rice

fresh lemon juice, curry powder, sesame oil (dark ), plain nonfat yogurt, salmon fillet (6 oz fillets about 1 inch thick), salt, black pepper

squash, sliced, onion, diced, garlic, potatoes, diced, curry powder, olive oil

spanish onion (wt ), chopped (or yellow or red), olive oil, curry powder, sweet potatoes, peeled and cubed, water or chicken broth, salt , or to taste, cumin, ginger powder

sweet potatoes, peeled, quartered, oil, onion, finely chopped, curry powder, reduced fat sour cream

vegetable oil, yellow onion, curry powder, bottled minced garlic, cayenne pepper, unsweetened coconut milk, chicken broth, brown rice, instant, salt, lime juice, fresh, chopped cilantro (optional)

vegetable oil, yellow onion, minced, garlic cloves, minced, curry powder, ground ginger, tofu, chopped spinach, water, sour cream

chicken stock, vegetable oil, carrots, onion, bell pepper, celery, cabbage, potatoes, curry, salt, pepper

olive oil, curry powder, carrots, stalks celery, onion, chicken broth, lemon juice

onions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder

curry paste, eggplant, mushroom, carrots, chicken breast, oil, water

chicken, cut into small pieces - 1-2, fish sauce, lite coconut milk, curry paste, basil, fresh for garnish

carrots, coarsely shredded or julienne (may be purchased), onion, chopped to yield 2 cups; reserve 2 tbsp., sugar, water, olive oil or cooking oil, garlic, peeled and chopped, shrimp, peeled medium (may be frozen), curry powder, mild (or hot as desired), flour, chicken broth, low-sodium, yogurt, nonfat, lime juice, salt and pepper, optional, parsley, chopped, rice, cooked , tossed with, peas, cooked , and, chopped peanuts , optional

butternut squash, butter, bartlett pear, onion, water, pear nectar, vegetable broth, curry powder, salt, black pepper, half-and-half