73 healthier black Recipes
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skinless, boneless chicken breast halves - cubed and13 Moreskinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust1 hour 10 min, 14 ingredients
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lean ground beef, onion, chopped, salsa and10 Morelean ground beef, onion, chopped, salsa, black beans, rinsed and drained, reduced-fat italian salad dressing, reduced-sodium taco seasoning mix, ground cumin, flour tortillas, reduced-fat sour cream, shredded reduced-fat mexican cheese blend, shredded lettuce, tomato, chopped, minced fresh cilantro55 min, 13 ingredients
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turkey sausage, lean ground turkey, minced onion and14 Moreturkey sausage, lean ground turkey, minced onion, garlic, crushed, crushed tomatoes, tomato paste, canned tomato sauce, water, dried basil leaves, fennel seeds, ground black pepper, chopped fresh parsley, lasagna noodles, ricotta cheese, low fat mozzarella cheese, sliced, grated parmesan cheese3 hour , 17 ingredients
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winter squash, peeled, seeded and cut into chunks and7 Morewinter squash, peeled, seeded and cut into chunks, fingerling potatoes , split lengthwise, carrots , split lengthwise and cut into 2-inch pieces, extra-virgin olive oil, salt and ground black pepper to taste, whole chicken, giblets removed, butter, divided, stalk celery, leaves removed1 hour 20 min, 8 ingredients
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whole wheat macaroni and9 Morewhole wheat macaroni, zucchini, peeled and cut into 1 inch by 1/4 inch sticks, leaving out the seedy center, reduced-fat cheddar cheese, grated, non-fat powdered milk, cornstarch, dry mustard, skim milk, egg substitute (1 cup minus 2 tbsp), salt, fresh ground black pepper57 min, 11 ingredients
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extra-lean ground beef, italian chicken sausage, diced and23 Moreextra-lean ground beef, italian chicken sausage, diced, chili beans, drained, chili beans in spicy sauce, diced tomatoes with juice, tomato paste, yellow onion, chopped, stalks celery, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, green chile peppers, seeded and chopped, beer, chili powder, worcestershire sauce, minced garlic, dried oregano, ground cumin, hot pepper sauce (such as tabasco), dried basil, salt, ground black pepper, cayenne pepper, paprika, white sugar, baked tortilla chips2 hour 30 min, 25 ingredients
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Healthier Grilled Steak Fries
russet potatoes, canola oil, sea salt , to taste and3 Morerusset potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste42 min, 6 ingredients -
Healthier Homemade Potato Chips
russet potatoes, peeled , soaked in cold water and sliced... and3 Morerusset potatoes, peeled , soaked in cold water and sliced thinly - about 1/8-inch thick, cider vinegar or white wine, salt and black pepper to taste, chili powder10 min, 4 ingredients -
Healthier Classic Macaroni Salad
whole wheat elbow macaroni, mayonnaise and11 Morewhole wheat elbow macaroni, mayonnaise, distilled white vinegar, white sugar, prepared yellow mustard, salt, ground black pepper, onion, chopped, stalks celery, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, grated carrot, chopped pimento peppers (optional)30 min, 13 ingredients -
Healthier Bacon and Onion Quiche
turkey bacon, chopped sweet onion (to your taste ) and11 Moreturkey bacon, chopped sweet onion (to your taste ), olive oil, eggs, egg whites, fat-free half-and-half, low-fat milk, cornstarch, fresh ground black pepper, salt, ground nutmeg, grated gruyere cheese, frozen deep dish pie shell30 min, 13 ingredients
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