Ingredients:
- sea salt , to taste
- fresh ground black pepper , to taste
- cajun seasoning, to taste
- cayenne pepper , to taste
Directions:
- Put potatoes in cold water with 2 Tbs. salt. Bring to boil over medium-high heat. Cook until tender when pierced with knife but still firm (about 25 mins). Drain.
- When cool enough to handle, cut lengthwise into 8 slices.
- Heat grill to high.
- Brush potatoes with oil. Season.
- Grill until golden brown and cook through (about 2-3 minutes).
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.16 Kcal (1558 kJ) | ||
| Calories from fat | 122.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 21% | |
|---|---|---|---|
| Sodium | 36.33mg | 2% | |
| Potassium | 1427.25mg | 30% | |
| Total Carbs | 54.5g | 18% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 7.79g | 16% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 2.6mg | 14% | |
| Calcium | 46.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.26 Kcal (570 kJ) | ||
| Calories from fat | 44.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 21% | |
|---|---|---|---|
| Sodium | 13.3mg | 2% | |
| Potassium | 522.56mg | 30% | |
| Total Carbs | 19.95g | 18% | |
| Sugars | 0.95g | 10% | |
| Dietary Fiber | 1.9g | 21% | |
| Protein | 2.85g | 16% | |
| Vitamin C | 7.6mg | 35% | |
| Iron | 1mg | 14% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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