Healthier Old Fashioned Potato Salad Recipe

Posted by
Rate It!
Healthier Old Fashioned Potato Salad
Add your photo!



  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain, cool, peel, and chop.
  2. Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel. Discard yolks and chop whites.
  3. Combine potatoes, egg whites, celery, onion, relish, mayonnaise, mustard, celery seed, garlic, and pepper in a large bowl. Mix together well and refrigerate until chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.64 Kcal (580 kJ)
Calories from fat 27.67 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 63.06mg 21%
Sodium 237.01mg 10%
Potassium 369.92mg 8%
Total Carbs 24.61g 8%
Sugars 8.77g 35%
Dietary Fiber 3.24g 13%
Protein 4.17g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 91.62 Kcal (384 kJ)
Calories from fat 18.29 Kcal
% Daily Value*
Total Fat 2.03g 5%
Cholesterol 41.67mg 21%
Sodium 156.64mg 10%
Potassium 244.47mg 8%
Total Carbs 16.26g 8%
Sugars 5.8g 35%
Dietary Fiber 2.14g 13%
Protein 2.75g 8%
Vitamin C 2.1mg 5%
Vitamin A 0.5mg 27%
Iron 0.9mg 8%
Calcium 30.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.4
  • 4

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top