14630 hawaiian swiss wraps Recipes

green bell pepper, red bell pepper, jalapeno pepper, seeded, finely chopped, fat free cream cheese, softened, crushed pineapple, well-drained, whole wheat bread, leaves lettuce leaves, reduced-fat ham , deli reduced fat sliced, low-fat swiss cheese

hawaiian sweet rolls, honey ham off the bone (the kind you get at the deli) sliced thin, baby swiss cheese, sliced thin, margarine, poppy seeds, prepared mustard, onion flakes, worcestershire sauce

whole wheat tortilla, laughing cow light swiss cheese, deli turkey, roma tomato , slices, fresh basil leaves , torn, fresh ground pepper (optional)

boneless skinless chicken breasts, olive oil, garlic salt, parsley, basil, chicken bouillon, laughing cow light swiss cheese, cilantro leaf, chopped, honey, dijon mustard, flour tortillas, romaine leaves (or fresh spinach leaves), cucumber, peeled and sliced lengthwise into 1/4 wide strips, red onion , cut into thin slices, tomato, sliced

submarine or hoagie buns (8 inches), swiss cheese, halved, sweet red pepper , julienned, green pepper , julienned, green onions, sliced, canola oil, sliced fully cooked ham , julienned, pineapple tidbits, drained, shredded part-skim mozzarella cheese

swiss cheese, sliced, ripe tomatoes, sliced, carrots, shredded, fresh spinach, chopped, cream cheese, tortillas (i recommend tomato-basil), chicken, shredded

fruit juicy hawaiian punch drink, chilled 7-up soda or 1 (2 liter) bottle sprite, tropical punch unsweetened powdered drink mix

sashimi tuna, cubed, toasted sesame oil, soy sauce, green onion, finely chopped, maui sweet onion , julienned, chili flakes, hawaiian salt , to taste, white and black sesame seed (to garnish ) (optional), dried seaweed flakes (to garnish ) (optional), candlenuts, crushed to garnish (kukui nut) (optional)

white meat chicken (it suggests swansons), crushed pineapple in syrup, cream cheese, stalks celery, onion, minced, salt and pepper, hawaiian bread , round, pecans, chopped (or coconut)

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

cream cheese, crushed pineapple, drained, dinner rolls, ham , deli thinly sliced, swiss cheese, sliced

canola oil, bacon , applewood smoked, cut in half crosswise (optional), onion, sliced into 3/8-inch rings, mushrooms, sliced white button or crimini, pineapple slices in juice (reserve juice), veggie burgers , such as morningstar brand, whole wheat hamburger buns, toasted, reduced-fat swiss cheese, barbecue sauce (sweet baby ray s original), tomato, sliced, leaves lettuce

ground beef, barbecue sauce, sliced pineapples, sliced swiss cheese, sliced ham, onion, grilled (optional)

pork tenderloin, canola oil, salt and pepper, to taste, hawaiian barbecue sauce (1 bottle), pineapple, peeled, cored, and diced, kiwi fruits , peeled ad diced, red onion, diced, cilantro, finely chopped, sweet hawaiian rolls

butter or 1/2 cup margarine, mushroom, coarsely chopped, onion, chopped, celery, chopped with leaves, oyster, cut in halves (reserve liquor), bread cubes (use kings hawaiian bread for a sweet stuffing), parsley, chopped, salt, pepper, poultry seasoning, eggs, beaten

eggs, milk, vanilla, salt, coconut syrup, unsweetened coconut milk, sweetened shredded coconut, brown sugar

swiss chard (large whole fresh leaves , about10), veggie ground round (1 package), uncooked rice, goat cheese, onion, minced, oregano, garlic cloves, dill, salt and pepper, to taste, vegetarian chicken broth, lemon juice

swiss (3/4 cup grated ), mozzarella, canned grated parmesan, white onion, mushrooms, shrimp (i used the frozen, unpeeled ), creole seasoning (i used tony chachere s), real butter, divided, powdered marjoram, white pepper, olive oil, six-inch flour tortillas