223 handwritten cookbook has Recipes

hard-cooked eggs, mayonnaise (i use miracle whip), sweet pickle juice (dill can be used), dijon mustard, worcestershire sauce, salt, paprika, cayenne

red potatoes, chopped parsley, scallions, finely sliced, salt, pepper, dijon mustard, olive oil, pineapple juice, cider vinegar, basil leaves, salt and pepper, to taste

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

milk, sugar, salt, butter, dry yeast, warm water, eggs, at room temp, flour, brown sugar, sugar, butter, flour, cinnamon, nuts, chopped (optional), evaporated milk, brown sugar, powdered sugar, vanilla

chicken breast halves, with skin off or, whole skinless chicken legs, cabbage, coarsely shredded, tomato juice, onion, sliced for rings, pepper, salt, water, oil, garlic clove, minced

chickpeas, rinsed and drained, onion, minced, garlic cloves, cumin (i usually add a bit more for stronger flavor), turmeric, salt, cayenne pepper, fresh parsley, chopped and packed, water, lemon juice, flour, oil, for pan frying (i use olive oil which works great)

red wine vinegar, olive oil, soy sauce, dry red wine, dried thyme, dried rosemary, garlic cloves, minced

sirloin steak , lean boneless & trimmed of all fat, tomato juice (or stewed tomatoes), onion, sliced thin and separated into rings, green bell pepper, sliced into thin rounds, salt , to taste, pepper , to taste

canned salmon, skin and bones removed (approx size, use a small can), onion, chopped, skim milk, butter, breadcrumbs, dried parsley, italian spices (or your favorite herbs), salt, pepper, eggs, lightly beaten, powdered milk (optional)

spaghetti, cubed pancetta or 2 cups bacon, olive oil, dry white wine (i used vermouth) or 1/4 cup vermouth (i used vermouth), eggs, parmesan cheese, freshly grated (i used more of course), black pepper, heavy cream, freshly grated nutmeg (didn tsp freshly grate, but it was fine)

kerry irish gold sweet butter, brown sugar, egg, stoneground whole wheat flour, unbleached white flour, baking soda, sea salt, mashed ripe bananas (2 large or 3 small), buttermilk or 1/3 cup yogurt

boneless pork loin (tied with string, david never does this), salt, white pepper, garlic powder, dijon mustard, mandarin oranges, light brown sugar, red wine vinegar (plain vinegar is fine, too), chicken bouillon cube (vegetarian is fine , too), soy sauce (low-salt), cornstarch, water, onion, chopped, green pepper, chopped

fat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas

cocoa, brown sugar, corn syrup, milk, butter, walnuts (chopped )

elephant, diced, salt and pepper, onion, elbow macaroni, rabbits

whole grain whole wheat flour, baking soda, salt, cinnamon, allspice, coconut oil , organic extra-virgin cold pressed, raw agave nectar, lemon juice, pumpkin puree (libby s 100% pure works), coconut oil , organic extra-virgin cold pressed (to lightly oil pan)

drained kidney beans, diced celery, pickles, chopped (dill or sweet), onion, minced, hard-cooked eggs, sliced, salt, pepper, miracle whip , mayo or sour cream

flour, salt, buttermilk or 1 cup yogurt, potatoes (large fist size), butter, onion, finely minced, garlic cloves, minced, ginger, finely grated, mustard seeds, dried coriander, salt, green peas, uncooked (fresh or thawed from frozen ), lemon juice, cayenne