The Mafia Cookbook's Mandarin Pork Roast Recipe

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The Mafia Cookbook's Mandarin Pork Roast

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Ingredients:

Serving

6 lbs boneless pork loin ( tied with string , david never does this)
1 tsp salt
1/2 tsp white pepper
3/4 tsp garlic powder
2 1/4 tbsp dijon mustard
1 (11 oz) can mandarin oranges
1/4 cup light brown sugar
1/4 cup red wine vinegar
1 chicken bouillon cube (vegetarian is fine , too)
1 1/4 tbsp soy sauce ( low-salt)
2 tbsp cornstarch
3/4 cup water
1 medium onion, chopped
1/2 cup green pepper, chopped

Directions:

Preheat oven to 325 degrees.
Trim excess fat from pork. Rub salt, pepper, and garlic powder into pork. Spread mustard over roast.
Place roast in large dutch oven (or roasting pan). Cover and bake until meat thermometer reads 170 degrees (approximately 3 hrs).
Drain oranges, reserving the liquid. Set oranges aside.
Place orange liquid, brown sugar, vinegar, chicken bouillon cube, soy sauce, cornstarch, and water in saucepan. Cook, stirring, over medium heat until smooth and thickened.
Remove from heat and stir in onion, green pepper, and oranges.
Spoon sauce over roast and bake uncovered for 30-40 minutes, basting occasionally.
Slice pork and serve with sauce.
Serves 14-16.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.82 Kcal (1012 kJ)
Calories from fat	47.03 Kcal
		% Daily Value*
Total Fat	5.23g	8%
Cholesterol	112.3mg	37%
Sodium	393.01mg	16%
Potassium	694.86mg	15%
Total Carbs	5.75g	2%
Sugars	3.99g	16%
Dietary Fiber	0.38g	2%
Protein	37.87g	76%
Vitamin C	4.8mg	8%
Iron	1.8mg	10%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	116.8 Kcal (489 kJ)
Calories from fat	22.72 Kcal
		% Daily Value*
Total Fat	2.52g	8%
Cholesterol	54.24mg	37%
Sodium	189.82mg	16%
Potassium	335.61mg	15%
Total Carbs	2.78g	2%
Sugars	1.93g	16%
Dietary Fiber	0.19g	2%
Protein	18.29g	76%
Vitamin C	2.3mg	8%
Iron	0.9mg	10%
Calcium	8.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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