Vegan Red Potato Salad from Whole Foods Cookbook Recipe

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Vegan Red Potato Salad from Whole Foods Cookbook
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Ingredients:

Directions:

  1. Quarter potatoes and steam for 20-30 minutes, or until tender.
  2. Toss vegetables in a large bowl with salt and pepper and set aside.
  3. While potatoes steam, make salad dressing: in a food processor, add mustard and oil and blend well.
  4. Add juice, vinegar, basil, and spices, processing until smooth.
  5. Once potatoes cool, add them to the bowl of seasoned veggies.
  6. Mix well.
  7. Drizzle in dressing and toss to coat.
  8. Most Excellent!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.85 Kcal (1461 kJ)
Calories from fat 172.24 Kcal
% Daily Value*
Total Fat 19.14g 29%
Sodium 939.48mg 39%
Potassium 1146.89mg 24%
Total Carbs 41g 14%
Sugars 4.84g 19%
Dietary Fiber 5.75g 23%
Protein 5.62g 11%
Vitamin C 31.6mg 53%
Iron 3mg 17%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 116.63 Kcal (488 kJ)
Calories from fat 57.58 Kcal
% Daily Value*
Total Fat 6.4g 29%
Sodium 314.09mg 39%
Potassium 383.43mg 24%
Total Carbs 13.71g 14%
Sugars 1.62g 19%
Dietary Fiber 1.92g 23%
Protein 1.88g 11%
Vitamin C 10.6mg 53%
Iron 1mg 17%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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