28 halibut low fat Recipes

  • Halibut with Panko-Horseradish Crust and Warm Fingerling Potato Salad
    fingerling or new potatoes, stone-ground mustard and
    10 More
    fingerling or new potatoes, stone-ground mustard, fresh lemon juice, divided , plus 4 wedges, olive oil, divided, salt and pepper, to taste, fennel bulb, halved, cored, and thinly sliced with stalks reserved, a small red onion, sliced (about 1/8 cup), halibut fillets, low-fat sour cream, prepared horseradish, garlic clove, minced, panko (japanese breadcrumbs)
    30 min, 12 ingredients
  • Halibut With Ginger & Garlic
    halibut fillets, four 1 inch thick fillets, onion, minced and
    7 More
    halibut fillets, four 1 inch thick fillets, onion, minced, green onions, white part and 1 inch of the green, garlic cloves, minced, fresh ginger, minced, dried chili pepper flakes (or to taste more or less ), dry white wine, sugar substitute or 1/8 tsp sugar, low-fat chicken broth or 1/2 cup vegetable broth
    22 min, 9 ingredients
  • Halibut Minestrone
    olive oil, chopped onion, garlic cloves, chopped and
    8 More
    olive oil, chopped onion, garlic cloves, chopped, celery ribs, chopped, tomato paste, diced tomatoes, undrained, organic vegetable broth or low-fat chicken broth, skinless halibut fillets, cut into pieces, frozen cut green beans, cooked fusilli pasta
    11 ingredients
  • Kelli's Baked Halibut
    halibut fillets, all-purpose flour and
    5 More
    halibut fillets, all-purpose flour, low-fat creamy salad dressing (e.g. miracle whip), crushed saltine crackers, garlic salt to taste, ground black pepper to taste, seasoning salt
    40 min, 7 ingredients
  • Fennel-Marinated Halibut with Fennel Tzatziki
    grated lemon rind, fresh lemon juice and
    10 More
    grated lemon rind, fresh lemon juice, extra-virgin olive oil, fennel seeds, crushed, freshly ground black pepper, salt, divided, halibut fillets, plain low-fat yogurt, shredded fennel bulb, chopped fennel fronds, garlic clove, minced
    12 ingredients
  • Diabetic, Low-fat Fish Steaks with Mushroom Sauce
    fresh halibut or 4 (4 oz) frozen halibut, , or other fish... and
    8 More
    fresh halibut or 4 (4 oz) frozen halibut, , or other fish steaks (, or other fish steaks), cornstarch, instant chicken bouillon granules, salt, skim milk, sliced mushrooms, shredded carrot, shredded lemon , rind of, snipped fresh parsley
    35 min, 9 ingredients
  • Fancy Fish Sticks
    low-fat mayonnaise, fat free sour cream, creole mustard and
    18 More
    low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges
    40 min, 21 ingredients
  • Baked Alaska Halibut (Low Fat) Baked Alaska Halibut (Low Fat)
    halibut fillets (about the size of 2 decks of cards) and
    7 More
    halibut fillets (about the size of 2 decks of cards), low-fat mayonnaise, lemon , juice and zest of, cottage cheese, grated low-fat monterey jack cheese , set aside half of it (or any cheese you like), garlic cloves, minced, salt and pepper, cayenne pepper
    50 min, 8 ingredients
  • Halibut In Tarragon Halibut In Tarragon
    halibut fillets, plain low-fat yogurt, mayonnaise and
    2 More
    halibut fillets, plain low-fat yogurt, mayonnaise, dried tarragon, part-skim mozzarella cheese, grated
    25 min, 5 ingredients
  • Halibut W/Chipotle Cream Sauce Halibut W/Chipotle Cream Sauce
    halibut steaks, milk, canned chipotle chiles and
    8 More
    halibut steaks, milk, canned chipotle chiles, garlic cloves, minced, ground cumin, onion powder, salt, butter or 2 tbsp margarine, flour, whole milk, low-fat sour cream
    50 min, 11 ingredients
  • Yogurt Baked Halibut Yogurt Baked Halibut
    halibut fillets, plain low-fat yogurt, onion, chopped and
    4 More
    halibut fillets, plain low-fat yogurt, onion, chopped, lemon pepper, dried parsley, salt, lemon juice
    25 min, 7 ingredients
  • Easy Heavenly Halibut Easy Heavenly Halibut
    halibut steaks (1 inch thick ), lemon juice and
    3 More
    halibut steaks (1 inch thick ), lemon juice, grated sharp cheddar cheese, low-fat sour cream, sliced green onion
    35 min, 5 ingredients
  • Halibut With a Green Chili Blanket Halibut With a Green Chili Blanket
    mayonnaise or 1/2 cup low-fat plain yogurt and
    5 More
    mayonnaise or 1/2 cup low-fat plain yogurt, mild green chilies, lime juice, chopped fresh cilantro, halibut fillets (4-6 oz each), sheet aluminum foil
    30 min, 6 ingredients
  • Low-Fat Broiled Fish with Citrus-Grape Sauce Low-Fat Broiled Fish with Citrus-Grape Sauce
    grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs s... and
    9 More
    grouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)
    10 ingredients
  • Grilled Halibut Tacos With Tomato-Green Onion Relish Grilled Halibut Tacos With Tomato-Green Onion Relish
    lime, rolled to release the juices, canola oil and
    18 More
    lime, rolled to release the juices, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, black pepper, cayenne pepper, halibut, whole wheat tortillas, lime, cut into wedges, lime, rolled to release juice, tomatoes, chopped, green onion, sliced, jalapeno chili, seeded and chopped, cilantro, chopped, salt, yogurt, low fat, plain, avocado, sliced, lettuce, chopped
    33 min, 20 ingredients
  • Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro
    white wine, ginger , julienned as thinly as possible and
    5 More
    white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks
    20 min, 7 ingredients
  • Steamed Fish with Banana-Curry Sauce Steamed Fish with Banana-Curry Sauce
    low-fat coconut milk, chopped fresh cilantro and
    10 More
    low-fat coconut milk, chopped fresh cilantro, minced fresh lemon grass or 1 tsp grated lemon rind, minced shallot, chopped fresh or freeze-dried chives, fresh lime juice, minced seeded red jalapeno pepper, fish sauce, salt, garlic clove, minced, halibut fillets, banana-curry sauce
    12 ingredients
  • Hoisin Halibut Hoisin Halibut
    uncooked rice noodles (or 3/4 lb. vermicelli) and
    10 More
    uncooked rice noodles (or 3/4 lb. vermicelli), hoisin sauce, divided, sliced green onion, fat free chicken broth, rice vinegar, low sodium soy sauce, vegetable oil, grated peeled fresh ginger, chili paste with garlic, fresh ground black pepper, halibut steaks (1-inch thick and each steak should weigh 6 oz)
    28 min, 11 ingredients




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