133503 groundnut sauce from east and west africa Recipes

lamb shanks (bone in ), olive oil, carrot, chopped, red potatoes, corn on the cob, garlic cloves, cayenne pepper, fresh ginger, crushed, mustard seeds, cumin, rosemary, salt, onion, fresh cilantro (to garnish ), water

peanuts, peeled and roasted, chicken stock, salt, fresh ground pepper, hot sauce , to taste, heavy cream or 1 cup evaporated milk, angostura bitters, dry sherry (optional) or 6 tbsp vermouth (optional), croutons or chopped chives

guava - peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero hot sauce, molasses, garlic powder, onion powder, salt, black pepper

lean ground pork, garlic cloves, chopped, green onions, chopped, soy sauce, peanut or other mild vegetable oil, sugar, a few drops tabasco sauce , or a pinch of cayenne pepper, hoisin sauce, roasted peanuts, coarsely ground, a handful of cilantro, coarsely chopped

vegetable oil, dried chili flakes, ground chicken, cliced onion, sliced red bell peppers or 3/4 cup yellow bell pepper, broccoli floret, sugar snap peas or 3/4 cup snow pea pods, zucchini , sliced into matchstick strips, garlic, minced, ginger, minced, honey, chicken broth, cornstarch, soy sauce, sesame oil, hot cooked brown rice

beef flank steak, packaged coleslaw mix, green onion, chopped (optional), salt, pepper, flour tortillas (8 to 10-inch diameter), salt & pepper, honey-roasted peanuts, coarsely chopped (optional), rice vinegar, dark sesame oil, honey

sugar, egg, canola oil, molasses, minced candied ginger (may substitute with 2 tbsp fresh minced ginger plus 1 tbsp sugar), water, flour, mix (1 to 1 cake and all purpose flours), baking soda, cinnamon, ground black pepper, heavy cream, brown sugar, ground cardamom, mint leaf (to garnish )

savoy cabbage (can substitute regular green cabbage), mango, ripe but not too soft, peeled and julienned, red onion , julienned, red pepper , julienned, cilantro, chopped, serrano chiles, seeded and julienned, carrot, shredded, seasoned rice vinegar, lime juice, orange juice, sesame oil, salt to taste

sugar, egg, canola oil, molasses, minced candied ginger (may substitute with 2 tbsp fresh minced ginger plus 1 tbsp sugar), water, flour mix (1:1 cake and all purpose flours), baking soda, cinnamon, ground black pepper, sprayed rings, 8 and sugared ramekins or 1 baking dish, heavy cream, brown sugar, ground cardamom, mint leaves for garnish

onion, finely diced, tomatoes, peeled and finely diced, oil, curry powder, unsalted peanuts, finely ground, water, frozen spinach, cooked and drained, salt , to taste

whole sweet potatoes peeled and cut into cubes, peanut oil, whole chickens (or chicken or beef stew meat) cut into large bite-sized pieces, salt to taste, black pepper to taste, chicken broth or stock, whole tomatoes (or canned tomatoes, tomato sauce or paste) chopped, whole onions finely chopped, garlic minced, hot chili peppers (optional) chopped, ground ginger or coriander, whole bay leaf or a pinch of thyme, dried shrimp or prawns, whole medium eggplant , or a dozen okra, or canned beans, or canned corn, whole sweet green pepper (or bell pepper) chopped, whole squash chopped, peanut butter (natureal and unsweetened)

unsalted butter, shallots, minced, ginger, minced, diced fennel, gewurztraminer, heavy cream, sachet of coriander seed , black peppercorns, orange peel, parsley stems, east coast oysters, shucked with the liquor reserved and strained, green grapes cut in half and lightly sauteed in 1 tbsp butter and pinch of sugar

coriander seeds, anise or 1 1/2 tsp fennel seeds, black mustard seeds (optional), cumin seed, jamaican allspice, turmeric, ground cinnamon, vegetable oil, beef sirloin (5-cm ) or 2 lbs tenderloin, cut into 2-inch (5-cm), salt, chopped onion, red pepper, diced, yellow pepper, diced, white west indian sweet potato, peeled, cut into 1-inch (2.5-cm ), chopped tomatoes, fresh or 1 cup canned tomato, beef stock or 2 cups chicken stock, lime juice, chopped fresh coriander

ground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water

guava, peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero sauce, molasses, garlic powder, onion powder, salt, black pepper

guava, peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero sauce, molasses, garlic powder, onion powder, salt, black pepper

sweet vidalia or maui onion, minced, garlic, minced, minced ginger, olive oil, butter, red wine, pineapple juice, reduced to 1/4 cup, chicken stock (not canned - too salty), ketchup, tomato sauce, tomato paste, soy sauce, worcestershire sauce, brown sugar, dark molasses, black pepper, chili powder (pendery s terlingua won is a good choice), salt, cayenne pepper, ground thyme, ground dry mustard (coleman s preferably), juice of 1 lime

cider vinegar, molasses, ground dry mustard, butter, cayenne pepper, worcestershire sauce, dark brown sugar