East West Mango Slaw Recipe

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East West Mango Slaw
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Ingredients:

Directions:

  1. Toss all ingredients gently and let marinate for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.63 Kcal (405 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 7%
Sodium 9.95mg 0%
Potassium 224.91mg 5%
Total Carbs 13.65g 5%
Sugars 10.65g 43%
Dietary Fiber 2.1g 8%
Protein 1.11g 2%
Vitamin C 55.5mg 93%
Vitamin A 0.1mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 72.21 Kcal (302 kJ)
Calories from fat 30.58 Kcal
% Daily Value*
Total Fat 3.4g 7%
Sodium 7.44mg 0%
Potassium 168.08mg 5%
Total Carbs 10.2g 5%
Sugars 7.96g 43%
Dietary Fiber 1.57g 8%
Protein 0.83g 2%
Vitamin C 41.5mg 93%
Vitamin A 0.1mg 3%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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