West Coast Bbq Sauce--the Blue Ribbon Winner of Foodtv.Com's Championship Cook-Off Recipe

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West Coast Bbq Sauce--the Blue Ribbon Winner of Foodtv.Com's Championship Cook-Off
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Ingredients:

Directions:

  1. A melting pot of cultural influences, this sauce will jazz up anything you use it on.
  2. Gently saute onion, garlic, and ginger in olive oil and butter until the onion is translucent, but not brown.
  3. Add red wine and cook off alcohol. Add remaining ingredients, except lime juice, and bring to a boil, then reduce heat and simmer for at least one hour.
  4. If you want a completely smooth sauce, strain after cooking. Brighten with lime juice after cooking.
  5. The recipes for this contest, which were provided by contributors who may not be professional chefs, have not been tested in Food Network's kitchens. Therefore, Food Network cannot attest to the accuracy of any of the recipes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3799.2 Kcal (15906 kJ)
Calories from fat 1443.37 Kcal
% Daily Value*
Total Fat 160.37g 247%
Cholesterol 105.99mg 35%
Sodium 10957.89mg 457%
Potassium 6588.14mg 140%
Total Carbs 547.75g 183%
Sugars 362.54g 1450%
Dietary Fiber 31.76g 127%
Protein 47.07g 94%
Vitamin C 123.4mg 206%
Vitamin A 0.6mg 21%
Iron 27mg 150%
Calcium 939.5mg 94%
Amount Per 100 g
Calories 182.6 Kcal (765 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 247%
Cholesterol 5.09mg 35%
Sodium 526.67mg 457%
Potassium 316.65mg 140%
Total Carbs 26.33g 183%
Sugars 17.42g 1450%
Dietary Fiber 1.53g 127%
Protein 2.26g 94%
Vitamin C 5.9mg 206%
Iron 1.3mg 150%
Calcium 45.2mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.5
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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