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East Meets West Vietnamese Pork Burgers Recipe

East Meets West Vietnamese Pork Burgers Recipe

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Ingredients

Count

Nutrition

281

Calories

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Ingredients:

Serving

1 lb. lean ground pork
3 garlic cloves, chopped
2 green onions, chopped
2 tsp soy sauce
2 tsp peanut or other mild vegetable oil
pinch of sugar
a few drops tabasco sauce
hoisin sauce
large
1/2 cup or so of roasted peanuts, coarsely ground
a handful of cilantro, coarsely chopped

Directions:

Mix meat with garlic, onions, soy sauce, peanut oil, sugar and Tabasco or cayenne.
Form into patties and grill until cooked through.
Serve each grilled patty spread with hoisin sauce, wrapped in a leaf of lettuce, sprinkled with peanuts and cilantro.
These are delicious exactly as described, however, you could spread the hoisin sauce inside a pita bread and insert the patties into it along with the lettuce for a more conventional burger experience.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.15 Kcal (1177 kJ)
Calories from fat	126.33 Kcal
		% Daily Value*
Total Fat	14.04g	22%
Cholesterol	66.89mg	22%
Sodium	259.67mg	11%
Potassium	875.9mg	19%
Total Carbs	10.56g	4%
Sugars	2.07g	8%
Dietary Fiber	5g	20%
Protein	29.21g	58%
Vitamin C	7.7mg	13%
Iron	3.6mg	20%
Calcium	89.8mg	9%

Amount Per 100 g
Calories	93.77 Kcal (393 kJ)
Calories from fat	42.13 Kcal
		% Daily Value*
Total Fat	4.68g	22%
Cholesterol	22.31mg	22%
Sodium	86.61mg	11%
Potassium	292.13mg	19%
Total Carbs	3.52g	4%
Sugars	0.69g	8%
Dietary Fiber	1.67g	20%
Protein	9.74g	58%
Vitamin C	2.6mg	13%
Iron	1.2mg	20%
Calcium	30mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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