201988 grilled spicy lime black bean avocado Recipes

olive oil, chopped onion (about 1 1/2 cups, jalapeno, seeded and chopped, garlic clove, finely chopped, chili powder, ground cumin, boxed roasted red pepper and tomato soup, black beans, rinsed and drained, reduced-fat sour cream, chopped fresh cilantro, firm-ripe diced peeled avocado cilantro sprigs (optional)

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

frozen grilled corn or 5 ears corn, grilled and corn kernels removed, black beans, rinsed and drained, yellow bell pepper, cut into 1/2 inch dice, grape tomatoes, halved, chopped cilantro, olive oil, jalapeno, seeded and finely chopped, ground cumin

shredded lettuce, boneless skinless chicken breast, grilled and cut into strips, reduced-fat monterey jack cheese, shredded, reduced-fat mild cheddar cheese, shredded, ripe tomatoes, cut in wedges, black beans, rinsed and drained, sliced black olives, sliced green onion, your favorite salsa

black beans, drained and rinsed, onion, diced fine, garlic, green chilies, salsa, cumin, chili powder, olive oil to saute the onion and garlic, chicken broth (optional, see step 3), kosher salt , to taste, ground black pepper , to taste, fresh cilantro , fine chopped as a garnish

ear corn, shucked, extra-virgin olive oil, plus extra for rubbing the corn, quartered cherry tomatoes, ripe but firm avocadoes, pitted and diced, black beans, drained, red onion, diced, agave syrup, ground cumin, minced garlic, juice of 1 to 2 limes, serrano chile, seeded and finely diced, cayenne pepper, kosher salt and freshly ground black pepper, chopped fresh cilantro, scallions, finely chopped

ears of corn, husked, vegetable oil, salt, red onion, finely diced, jalapeno , ribs and seeds removed and finely diced, black beans, drained and rinsed, juice of 1 lime, chopped cilantro, cumin, tortilla chips, lime juice, (about 2 limes ), plus lime wedges, white tequila, triple sec (recommended : cointreau), pomegranate juice, habanero simple syrup or to taste, recipe follows, sugar, water, habanero chili

diced peeled avocado (about 2 small), chopped red onion, fresh lime juice, salt, black beans, rinsed and drained

ears fresh corn or 1 cup frozen corn, thawed, black beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, cored, seeded , and cut into 1/2-inch pieces, mango, peeled, seeded , and cut into 1/2-inch pieces, limes , zested and juiced, balsamic vinegar, chopped fresh basil leaf, ground cumin, extra virgin olive oil, kosher salt & freshly ground black pepper

ears shucked corn, fresh lime juice (about 2 limes), minced red onion, minced fresh cilantro (i leave this out ), white vinegar, sugar, ground cumin, chili powder, black beans, drained, lime wedges (optional)

ears shucked corn, fresh lime juice (about 2 limes), red onions minced, fresh cilantro minced, white vinegar, sugar, ground cumin, chili powder, black beans drained and rinsed, lime wedges (optional)

freshly squeezed lime juice, olive oil, chopped fresh cilantro, garlic clove, crushed, ground cumin, coriander, black pepper, boneless skinless chicken breasts, canned yellow corn kernel, drained, black beans (drained and rinsed ), diced tomato, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, olive oil, rice wine vinegar (can substitute red wine vinegar), chopped fresh cilantro

orange juice, cilantro, freshly chopped, lime juice, fresh, garlic clove, minced, black beans, rinsed and drained, mango, fresh cubed, red onion, diced, chicken tenderloins , 5 oz servings, cumin, olive oil, salt, pepper

olive oil, limes (juiced ), cumin, garlic, ancho chile powder, ears of corn (grilled or boiled ), black beans (drained ), red pepper, lrg tomato, fresh cilantro, lrg red onion

roma tomatoes, chopped, purple onion, chopped fine, fresh basil, chopped, lemon , juice of, balsamic vinegar, black beans, rinsed and drained, avocado, chopped, chili powder, black pepper , to taste, sea salt , to taste, cumin

roma tomatoes, chopped, red onion, chopped, fresh basil, lemon juice, white balsamic vinegar, black beans , s&w brand, 50% less sodium, rinsed and drained, avocado, peeled and chopped, chili powder, cumin

flour tortillas , i use whole wheat, black beans (if using canned , drain them first), frozen corn (thawed ), salsa, avocados, salt , to taste

olive oil, diced onion, chopped carrot, bottled minced garlic, cooked rice, dry sherry, balsamic vinegar, dried thyme, black pepper, salt, black beans, rinsed and drained, bay leaves