Grilled Chicken With Black Bean - Corn Salsa Recipe

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Grilled Chicken With Black Bean - Corn Salsa
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  1. In a small bowl, mix together first 7 ingredients.
  2. Place chicken breasts in a shallow dish and drizzle with lime marinade. Cover and chill 2 hours, turning once or twice.
  3. In medium bowl, combine all salsa ingredients and season with salt and pepper if desired.
  4. Cover and chill salsa until ready to serve.
  5. When marinading is complete, heat grill to medium high for direct heat. Remove chicken from marinade and grill 5-6 minutes per side, turning until cooked through.
  6. Serve with heaping spoonful of salsa atop each piece of chicken.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.91 Kcal (967 kJ)
Calories from fat 75.84 Kcal
% Daily Value*
Total Fat 8.43g 13%
Cholesterol 66.91mg 22%
Sodium 445.91mg 19%
Potassium 585.68mg 12%
Total Carbs 15.91g 5%
Sugars 3g 12%
Dietary Fiber 2.58g 10%
Protein 25.51g 51%
Vitamin C 14.8mg 25%
Iron 0.9mg 5%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 102.42 Kcal (429 kJ)
Calories from fat 33.64 Kcal
% Daily Value*
Total Fat 3.74g 13%
Cholesterol 29.68mg 22%
Sodium 197.79mg 19%
Potassium 259.78mg 12%
Total Carbs 7.06g 5%
Sugars 1.33g 12%
Dietary Fiber 1.15g 10%
Protein 11.31g 51%
Vitamin C 6.6mg 25%
Iron 0.4mg 5%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
  • 6

Good Points

  • saturated fat free

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