19004 grilled mahi mahi healthy Recipes

mahi mahi fillets, kosher salt, cracked black pepper, mangoes, peeled and cubed, sweet kernel corn, lime, juiced, lemon, juiced, grape tomatoes, quartered, olive oil, habanero pepper, seeded and finely chopped, chopped fresh cilantro, salt, pepper

mahi mahi fillets, cut diagonally a half-inch thick, vegetable oil, salt and pepper, honey, macadamia nuts, toasted and crushed, fresh pineapple, diced, pineapple juice, minced ginger, scallions, thinly sliced, lime juice, chili pepper, minced (red or green )

mahi mahi, olive oil, lemon juice, salt, garlic cloves, minced, fresh ground pepper, capers (optional)

mahi mahi fillets, salt and pepper, limes, juiced, dark tamari soy sauce, fresh ginger root, grated , about 1 1/2 tbsp, vegetable or canola oil, blades fresh chives, chopped or 3 scallions, thinly sliced, for garnish, asparagus spears, navel oranges, fresh ginger root, toasted sesame seeds

coconut milk, chopped fresh cilantro, chopped green onion, lime juice, minced fresh ginger root, garlic, minced, fish sauce, mahi mahi fillets, chopped fresh cilantro, chopped green onion

mahi mahi fillets, canola oil, salt & freshly ground black pepper, flour tortillas, cut into 2 1/2-3-inch circles, and deep fried, orange juice, lime juice, fresh basil leaf, chopped, fresh cilantro leaves, kosher salt, fresh ground black pepper, honey, canola oil, rice vinegar, sugar, canola oil, head red cabbage, finely shredded, carrot , cut into fine julienne, cilantro leaf, chopped, salt and pepper, tomatoes, chopped, ripe hass avocadoes, peeled, pitted, and diced, red onion, finely chopped, serrano chili, finely diced, lime , juice of, canola oil, honey, chopped cilantro leaves, salt & freshly ground black pepper, ripe pineapple , preferably golden pineapple, canola oil, spanish onion, coarsely chopped, frozen pineapple , puree, thawed (see note), habanero peppers, chopped, rice wine vinegar, salt and pepper, honey

mahi mahi (skinless ), white wine vinegar, dry white wine, shallots (chopped ), fresh tarragon leaves (chopped ), butter (2.1/2 sticks), egg yolks (large eggs), half-and-half cream, fresh tomatoes (chopped ), capers (non-pareil), fresh parsley (chopped ), cayenne pepper, kosher salt, fresh ground pepper

mahi mahi fillets, red bell pepper, thinly sliced, zucchini, thinly sliced, green onion, thinly sliced, garlic cloves, minced, pineapple juice, soy sauce, sesame oil, dry sherry, cornstarch (to be added to the sauce only)

mahi mahi fillets (2 fillets, 6oz each), red bell pepper, cubed, yellow bell pepper, cubed, garlic cloves, chopped, extra virgin olive oil, white wine, feta cheese (i use reduced fat ), salt, fresh coarse ground black pepper, lemon juice

mahi mahi fillets, 6-8 oz each, salt, pepper, limes, juiced, tamari soy sauce, gingerroot, grated (fresh , about 1.5 tbsp), canola oil, scallions, thinly sliced, for garnish, asparagus spear, oranges (naval), gingerroot, sesame seeds, toasted

mahi mahi fillets, salt and pepper, limes, juiced, dark tamari soy sauce, fresh ginger root, grated , about 1 1/2 tbsp, vegetable or canola oil, blades fresh chives, chopped or 3 scallions, thinly sliced, for garnish, asparagus spears, navel oranges, fresh ginger root, toasted sesame seeds

mahi mahi fillets, canola oil, salt and freshly ground black pepper, citrus vinaigrette , recipe follows, flour tortillas, cut into 2 1/2 to 3-inch circles, and deep fried, red cabbage slaw , recipe follows, tomato and avocado salsa, recipe follows, pineapple hot sauce, store bought or recipe follows, for drizzling, orange juice, lime juice, fresh basil leaves, chopped, fresh cilantro leaves, kosher salt, freshly ground black pepper, heaping tbsp honey, canola oil, rice vinegar, sugar, canola oil, head red cabbage, finely shredded, carrot , cut into fine julienne, chopped cilantro leaves, salt and pepper, tomatoes, chopped, ripe hass avocados, peeled, pitted and diced, red onion, finely chopped, serrano chile, finely diced, limes, juiced, canola oil, honey, chopped cilantro leaves, salt and freshly ground black pepper, ripe pineapple , preferably golden pineapple, canola oil, spanish onion, coarsely chopped, frozen pineapple puree, thawed, habanero chiles, chopped, rice wine vinegar, salt and pepper, honey

mahi mahi fillets, coarse salt, olive oil, blood oranges, peeled and sectioned, cilantro, leaves only, roughly chopped, arbol chile, red onion , julienned, olive oil, red wine vinegar, coarse salt, cracked black pepper, blood orange juice (about 6 blood oranges), shallots, finely chopped, red wine vinegar, dry white wine, heavy cream, butter, cut into 1/2 inch cubes

mahi mahi, skin removed, lime, juiced, olive oil, salt and pepper, tomatillo and mango salsa, recipe follows, semi-ripe mango, peeled and seeded , plus 1 semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes, juiced, orange, juiced, sized tomatillos peeled, washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt and freshly ground black pepper

mahi mahi fish fillets, 1/2 thick, chopped fresh cilantro, chopped fresh parsley, lemon juice, olive oil, honey, garlic, minced, salt, white pepper, shredded coleslaw mix, shredded cucumber

butter, red onion, diced, shallots, chopped, garlic cloves, minced, grilled pineapple, diced small, honey, dark rum, pineapple juice, green onions, chopped, mahi mahi fillets, boneless and skinless, lemons or lime pepper, to taste, olive oil

spanish paprika, dried ancho chile powder or 1 tbsp dried chipotle powder, ground cumin, brown sugar, achiote powder or 1 tsp arbol chile, powder, kosher salt (not table salt), fresh coarse ground black pepper, yellow bell peppers, grilled, peeled, seeded and chopped, garlic clove, chopped, walnuts or 2 tbsp pine nuts, chopped fresh cilantro leaves, grated parmesan cheese, olive oil, kosher salt (not table salt), freshly grated pepper, mahi mahi fillets, 8 oz each, olive oil

soy sauce, orange juice, ketchup, honey, lime juice (from about 1 lime), garlic clove, finely minced, chopped fresh basil leaves, chopped fresh oregano leaves, freshly ground black pepper, mahi-mahi steaks, about 1-inch thick, canola or vegetable oil, for greasing the grill grates, tomatoes, halved, scallions, white and light green parts only, thinly sliced, black beans, drained and rinsed, chopped fresh cilantro leaves, jalapeno, finely chopped (seeded and ribbed for less heat), lime juice (from about 1 lime), salt