513 greens mandarin oranges salad Recipes

pecan halves, sugar, mixed salad greens, mandarin oranges, drained, strawberry, quartered, balsamic vinaigrette, crumbled blue cheese

orange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)

head boston lettuce, cucumber, tomatoes, green pepper, avocado, radishes, peach, canned pineapple, mandarin orange, fresh strawberries, garlic, chopped fresh parsley, white vinegar, sugar, salt, fresh ground pepper, orange juice, vegetable oil

iceberg lettuce , torn in bite sized pieces, green onion, finely chopped, celery ribs, chopped, pomegranate seeds, chopped mandarin orange section, light oil -and-vinegar dressing (or as needed), balsamic vinegar

almonds, sugar, sugar, head lettuce, romaine lettuce, stalks celery, green onions, mandarin orange segments, vegetable oil, sugar, vinegar, snipped parsley (optional), salt, black pepper, red pepper sauce

sliced almonds, sugar, head lettuce , torn, romaine lettuce , torn, celery ribs, chopped, green onions, thinly sliced, mandarin orange segments, drained, oil, sugar, rice wine vinegar, parsley, snipped, salt, pepper, red pepper

mixed salad greens, mandarin orange segments drained, sliced red onion, coarsely chopped walnuts toasted, traditional crumbled feta cheese, raspberry vinaigrette dressing

sugar, sugar, tabasco sauce, dijon-style mustard, dried tarragon, egg yolks, black pepper, tarragon vinegar, canola oil, olive oil, head romaine lettuce, washed and dried, green onions, sliced, almonds, slivered or flaked, toasted, mandarin oranges in juice, drained

oranges, chopped pecans, canola oil, cider vinegar, honey, dijon mustard, ginger

spinach leaves, mixed salad greens, mandarin oranges, sugar snap peas, halved, cooked chicken, cut into 2 ",cubes, pecan halves, toasted, raspberry vinaigrette dressing , to taste

mixed salad greens, mandarin oranges, drained, fresh blueberries, low-fat granola cereal (kashi preferred)

pineapple chunks, unsweetened, strawberries, fresh, sliced, grapes, green, mandarin oranges, drained, blueberries, fresh, nectarine, sliced, lemon juice, honey, ground nutmeg

sweet and sour dressing, canola oil, white sugar, unseasoned rice wine vinegar, fresh snipped italian parsley, salt, black pepper, tabasco sauce, salad, head cleaned rinsed iceberg lettuce, head rinsed romaine lettuce, ribs of celery chopped, green spring onions, rinsed and chopped, drained mandarin oranges, white sugar, white sugar, sliced almonds, red onion rings for garnish

b &s chicken reast, cut in a out 1 inch ite sized pieces, oil , for woking the chicken, drained mandarin orange segments , usually canned, mixed greens, the crisper the better ,like iceberg or romain,depending on what available, hard-boiled egg , diced because i had it to use up (optional), mild salad oil, vinegar, honey, chopped roasted cashews (i suppose you could use peanuts), salt , to taste

head red leaf lettuce, head romaine lettuce, celery, chopped, green onions, chopped, mandarin oranges, drained, strawberry, sliced, sugar, almonds, chopped parsley, salt, sugar, fresh ground black pepper, red wine vinegar, vegetable oil or 1/4 cup canola oil

egg white, sugar, sliced almonds, butter or margarine, head bibb lettuce , torn, head green or red leaf lettuce , torn, mandarin oranges, drained, strawberries, thinly sliced, green onion, chopped, olive oil, red wine vinegar, grated orange rind, fresh orange juice, poppy seeds, salt, pepper

orange juice, olive oil or salad oil, soy sauce, green onions, thinly sliced , about 1/4 cup, orange juice, lemon juice, garlic, minced, skinless, boneless chicken breasts, spinach leaves, sliced fresh strawberries, mandarin oranges, drained

sm cans mandarin oranges, head romaine lettuce, avocado , walla walla onion or maui onion or green onions, sugar (i use a bit less), salt, grey poupon mustard, white vinegar, oil .