Summer Salad With Chicken and Citrus Recipe

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Summer Salad With Chicken and Citrus
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Ingredients:

Directions:

  1. Toss all ingredients in large bowl.
  2. Spoon onto 4 serving plates.
  3. Great served with a raspberry vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1700.83 Kcal (7121 kJ)
Calories from fat 1411.29 Kcal
% Daily Value*
Total Fat 156.81g 241%
Cholesterol 161.59mg 54%
Sodium 2935.55mg 122%
Potassium 879.68mg 19%
Total Carbs 44.34g 15%
Sugars 20.25g 81%
Dietary Fiber 3.97g 16%
Protein 31.58g 63%
Vitamin C 24.8mg 41%
Vitamin A 0.6mg 19%
Iron 56mg 311%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 329.47 Kcal (1379 kJ)
Calories from fat 273.38 Kcal
% Daily Value*
Total Fat 30.38g 241%
Cholesterol 31.3mg 54%
Sodium 568.64mg 122%
Potassium 170.4mg 19%
Total Carbs 8.59g 15%
Sugars 3.92g 81%
Dietary Fiber 0.77g 16%
Protein 6.12g 63%
Vitamin C 4.8mg 41%
Vitamin A 0.1mg 19%
Iron 10.8mg 311%
Calcium 33.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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