528 green pea light Recipes

  • Light Minestrone
    roasted vegetable broth (about 8 cups), elbow macaroni and
    7 More
    roasted vegetable broth (about 8 cups), elbow macaroni, diced tomatoes, drained, sliced green beans, chopped yellow crookneck squash, frozen green peas , unthawed, reserved cooked vegetables from roasted vegetable broth, chopped fresh basil, grated parmesan cheese
    9 ingredients
  • Light Shrimp and Pasta Salad
    shell pasta (or other small pasta shapes), cooked shrimp and
    10 More
    shell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill
    40 min, 12 ingredients
  • Tofu with Red Curry Paste, Peas, and Yellow Tomatoes
    firm tofu, drained and cut into 1-inch cubes and
    11 More
    firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice
    12 ingredients
  • Layered Pea Salad
    head lettuce (broken ), green onion, chopped and
    9 More
    head lettuce (broken ), green onion, chopped, celery, chopped, frozen green peas (defrost but do not cook!), green bell pepper, chopped, light mayonnaise, light sour cream, sugar, turkey bacon, cheddar cheese, grated (i use 2%), parmesan cheese
    30 min, 11 ingredients
  • Coconut Noodles with Scallops and Pea Tendrils
    uncooked rice sticks (rice-flour noodles) and
    18 More
    uncooked rice sticks (rice-flour noodles), chopped fresh cilantro, coarsely chopped peeled fresh lemongrass (about 2 stalks ), grated peeled fresh ginger, shrimp paste or anchovy paste, thai chiles, halved and seeded, garlic cloves, peeled, shallots, peeled, dark sesame oil, fat-free , less-sodium chicken broth, brown sugar, lower-sodium soy sauce, salt, light coconut milk, sliced napa (chinese ) cabbage (1 small head), sliced green onions, divided, fresh or frozen green peas, thawed, sea scallops , halved horizontally, pea tendrils, coarsely chopped (about 1/4 lb)
    19 ingredients
  • Creamy Mushroom Peas
    frozen green peas, butter, sliced fresh mushrooms and
    6 More
    frozen green peas, butter, sliced fresh mushrooms, chopped onion, all-purpose flour, light cream, salt, ground black pepper, ground nutmeg
    9 ingredients
  • Company Green Peas Casserole
    frozen peas, bacon, diced, onion, chopped fine and
    3 More
    frozen peas, bacon, diced, onion, chopped fine, sliced mushrooms, flour, light cream
    25 min, 6 ingredients
  • Kids' Favourite Salmon Pasta With Peas
    farfalle pasta, vegetable oil, green onions, chopped and
    12 More
    farfalle pasta, vegetable oil, green onions, chopped, garlic cloves, minced, milk, cornstarch, frozen peas, light cream cheese, cubed, fresh parsley, chopped, lemon juice, dijon mustard, dried dill weed, salt, ground black pepper, salmon, drained and broken into chunks
    20 min, 15 ingredients
  • Green Vegetable Rice Green Vegetable Rice
    boiled rice, egg,beaten, green chillies,finely chopped and
    10 More
    boiled rice, egg,beaten, green chillies,finely chopped, spring onion,sliced, cabbage,finely sliced, capsicum/green bell pepper,thinly sliced, green peas,boiled, vinegar, light soy sauce, chilli sauce, black pepper, salt to taste, oil
    13 ingredients
  • Green Chicken Almond Leek Soup Green Chicken Almond Leek Soup
    butter, leek, ginger, carrot, sliced, frozen green peas and
    7 More
    butter, leek, ginger, carrot, sliced, frozen green peas, ground almond, jalapeno pepper, salt, pepper, cilantro leaves, water, light cream (blend cream, 18%)
    12 ingredients
  • Ravioli with Green Pea Pesto Ravioli with Green Pea Pesto
    cheese-filled ravioli or tortellini and
    8 More
    cheese-filled ravioli or tortellini, frozen petite peas, thawed, fat-skimmed chicken broth, lightly packed fresh basil leaves, rinsed, lightly packed fresh mint leaves, rinsed, pine nuts, olive or salad oil, minced garlic, salt and fresh-ground pepper
    9 ingredients
  • Fried Rice with Ham and Peas Fried Rice with Ham and Peas
    dark sesame oil, frozen green peas and
    6 More
    dark sesame oil, frozen green peas, sliced green onions (about 2 onions), cooked long-grain rice, diced low-sodium ham, egg, lightly beaten, low-sodium soy sauce, water
    36 min, 8 ingredients
  • Crunchy Pea Salad with Miso Dressing Crunchy Pea Salad with Miso Dressing
    water, seasoned rice vinegar, light yellow miso and
    10 More
    water, seasoned rice vinegar, light yellow miso, bottled minced ginger, mirin (sweet rice wine) or white grape juice, dark sesame oil, fresh lemon juice, garlic clove, minced, frozen petite green peas, thawed, matchstick-cut carrots, diced seeded cucumber (about 1 small), sliced green onions (about 4), sliced almonds, toasted
    18 min, 13 ingredients
  • Lean Green Tuna Mac Salad Lean Green Tuna Mac Salad
    whole wheat pasta (i like fusilli or rotini) and
    11 More
    whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper
    20 min, 12 ingredients
  • Jugged Green Pea Soup Jugged Green Pea Soup
    fresh peas, shelled, butter, sugar, salt and
    5 More
    fresh peas, shelled, butter, sugar, salt, fresh ground black pepper, mint leaves, chicken stock, light cream, fresh lemon juice
    1 hour , 9 ingredients
  • Herbed Potatoes and Peas Herbed Potatoes and Peas
    red potatoes, halved, light butter, all-purpose flour and
    5 More
    red potatoes, halved, light butter, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, frozen petite green peas, freshly ground black pepper, sliced mint or basil
    8 ingredients
  • Red Onion & Green Pea Fritters Red Onion & Green Pea Fritters
    red onions, halved, thinly sliced, thawed frozen peas and
    5 More
    red onions, halved, thinly sliced, thawed frozen peas, chickpea flour (besan), ground cumin, egg, lightly whisked, salt & freshly ground black pepper, vegetable oil
    30 min, 7 ingredients
  • Asparagus And Peas With Egg Sauce Asparagus And Peas With Egg Sauce
    fresh asparagus spears, cleaned and cut into 1-inch pieces and
    9 More
    fresh asparagus spears, cleaned and cut into 1-inch pieces, frozen green peas, butter or margarine, all-purpose flour, milk, salt, pepper, hard-cooked eggs, chopped, bread, toasted and lightly buttered, dried whole dillweed
    10 ingredients




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