Ravioli with Green Pea Pesto Recipe

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Ravioli with Green Pea Pesto
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, bring 2 quarts water to a boil; add ravioli. Stir occasionally until pasta is tender to bite, 4 to 6 minutes; drain.
  2. Meanwhile, in a blender or food processor, purée peas, broth, 2 cups basil leaves, and mint leaves.
  3. In a 3- to 4-quart pan over medium-high heat, stir or shake pine nuts until lightly browned, 3 to 4 minutes. Pour from pan.
  4. Add oil and garlic to pan; stir just until garlic begins to brown, 30 seconds to 1 minute. Add pea mixture and stir until steaming.
  5. Add drained ravioli to sauce and mix gently. Spoon equally into wide bowls.
  6. Cut remaining basil leaves into slivers and scatter over portions. Sprinkle with pine nuts. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.25 Kcal (3145 kJ)
Calories from fat 116.91 Kcal
% Daily Value*
Total Fat 12.99g 20%
Cholesterol 1.7mg 1%
Sodium 847.74mg 35%
Potassium 1752.56mg 37%
Total Carbs 107.42g 36%
Sugars 32.57g 130%
Dietary Fiber 49.77g 199%
Protein 28.97g 58%
Vitamin C 152.7mg 255%
Vitamin A 11.8mg 394%
Iron 1428.8mg 7938%
Calcium 667.5mg 67%
Amount Per 100 g
Calories 78.18 Kcal (327 kJ)
Calories from fat 12.17 Kcal
% Daily Value*
Total Fat 1.35g 20%
Cholesterol 0.18mg 1%
Sodium 88.22mg 35%
Potassium 182.38mg 37%
Total Carbs 11.18g 36%
Sugars 3.39g 130%
Dietary Fiber 5.18g 199%
Protein 3.01g 58%
Vitamin C 15.9mg 255%
Vitamin A 1.2mg 394%
Iron 148.7mg 7938%
Calcium 69.5mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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