83 green beans with sunflower Recipes

semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water

lettuce, sunflower seeds, raisins, cucumber, green pepper, garbanzo beans, feta, tomatoe, salad dressing

black beans, drained and rinsed, black-eyed peas, drained and rinsed, corn, drained and rinsed, diced red onion, celery ribs, sliced, diced bell peppers (we like to use a variety of green, red, yellow, and orange), chopped cilantro, oil (canola, vegetable, safflower, or sunflower), apple cider vinegar, sugar, salt (optional), pepper (optional)

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

vegetable oil, onion, cut into 1-inch chunks, brown sugar, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon slices, spinach bunch, washed, trimmed , torn into bite-size pieces, bean sprouts, mushrooms, sliced, green onions, sliced, sliced canned water chestnuts, hard-boiled eggs, chopped, dry-roasted sunflower seeds

vegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds

onion, chopped, garlic, crushed, potato, chopped, stalks celery, sliced, green bell pepper, seeded,halved & sliced, sunflower oil, butter, stock or 2 1/2 cups water, salt & freshly ground black pepper, milk, lima beans, corn kernels, dried sage

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

cilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced

pork fillets, dried egg noodles, sesame oil, peanut oil, chopped garlic cloves, chopped spring onions, deseeded and finely chopped green chilies, deseeded and sliced green pepper, trimmed and quartered closed cup mushrooms, dark soy sauce, yellow bean sauce (sharwoods), dry sherry, caster sugar, grated fresh ginger or 1 tbsp lazy ginger, crushed garlic clove, hoisin sauce, dark soy sauce, soft light brown sugar, five-spice powder, sunflower oil, runny honey

chinese egg noodles, sunflower oil, shiitake mushrooms , thinely sliced, green onions , thinely sliced, dark soy sauce, bean sprouts, sea salt, sesame oil

head of cabbage, shredded, fresh bean sprouts, sliced fresh white mushrooms, almonds, toasted (see tip ), raw sunflower seeds, sesame seeds, toasted (see tip ), green onions, chopped, cooking oil (or olive), white vinegar, soy sauce, granulated sugar, salt, pepper, instant chicken-flavored ramen noodles, dry chow mein noodles

sliced almonds, head cabbage , cut cole-slaw style, beef-flavor ramen noodles, bean sprouts, rinsed & drained, green onions, chopped, mushrooms, sliced, shelled sunflower seeds, chow mein noodles, vegetable oil, soy sauce, vinegar, sugar, salt and pepper, to taste

sesame seeds, shelled sunflower seeds, ichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, soya sauce, white vinegar, sugar, salt and pepper

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

chuck steaks, chopped or 450 -675 g minced beef, sunflower oil, onion, chopped, garlic cloves, crushed, green chili pepper, seeded and chopped, fresh coriander leaves, chopped, red kidney beans, chopped tomatoes, tomato puree, soft brown sugar, chicken stock or 6 fl oz water, cinnamon stick, red pepper, seeded and chopped, lime juice, salt and pepper

skinless boneless duck breasts, chinese five spice powder, sunflower oil, lime , juice of, thai fish sauce, soy sauce, clear honey, mango, skinned. stoned and cut into matchsticks, bean sprouts, green onions, shredded, fresh mint leaves, toasted sesame seeds, to garnish