Amount Per 1 Serving
Calories	146.8 Kcal (615 kJ)
Calories from fat	107.1 Kcal
		% Daily Value*
Total Fat	11.9g	18%
Sodium	416.22mg	17%
Potassium	193.7mg	4%
Total Carbs	7.86g	3%
Sugars	3.91g	16%
Dietary Fiber	2.55g	10%
Protein	4.16g	8%
Vitamin C	21mg	35%
Iron	1.1mg	6%
Calcium	50.9mg	5%

Amount Per 100 g
Calories	124.65 Kcal (522 kJ)
Calories from fat	90.94 Kcal
		% Daily Value*
Total Fat	10.1g	18%
Sodium	353.42mg	17%
Potassium	164.47mg	4%
Total Carbs	6.68g	3%
Sugars	3.32g	16%
Dietary Fiber	2.17g	10%
Protein	3.53g	8%
Vitamin C	17.8mg	35%
Iron	0.9mg	6%
Calcium	43.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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