195 grapes lemon yogurt Recipes

reduced-fat milk, plain greek yogurt, cider vinegar, grated lemon rind, kosher salt, divided, uncooked linguine, olive oil, yellow squash, chopped, zucchini, chopped, grape tomatoes, halved, garlic cloves, coarsely chopped, fat-free , lower-sodium chicken broth, black pepper, fresh mint leaves

cut-up fresh fruit (pears, apples, bananas, grapes, etc.), mandarin orange , vanilla or lemon yogurt, honey, grated orange peel, almond extract

ripe pears, diced, sliced celery, halved seedless red grapes, chopped walnuts, lemon yogurt, mayonnaise, poppy seeds, pita pockets, halved, lettuce leaves

mandarin oranges, drained, cooked chicken, cubed, seedless grapes, halved (i like red ), sliced water chestnuts, drained, sliced celery, miracle whip (you can substitute mayonnaise), lemon yogurt, soy sauce, curry powder

apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig

skinless chicken or 4 halves, cooked, stalk celery, chopped, pineapple chunks in juice, drained, mandarin oranges in light syrup, drained, red seedless grapes or 3/4 cup green seedless grape, walnuts or 1/4 cup pecans, chopped, plain nonfat yogurt or 1/4 cup low-fat yogurt, fat-free mayonnaise or 1 tbsp low-fat mayonnaise, lemon juice

pita bread rounds, paprika, dried thyme, dried oregano, cinnamon, vine-ripe tomatoes, halved, seeded and thinly sliced, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, celery ribs, from the heart thinly sliced at an angle, red bell peppers (seeded , quartered lengthwise, thinly sliced) or 1 green bell pepper (seeded, quartered lengthwise, thinly sliced), flat leaf parsley, coarsely chopped, salt, fresh ground pepper, greek-style plain yogurt, ground cumin, garlic clove, smashed and peeled, lemon , juice of, tabasco sauce, extra virgin olive oil, feta, crumbled, jarred pepperoncini peppers (hot peppers), pitted kalamata olive, jarred grape leaves or 8 store-bought stuffed grape leaves, drained

cream cheese, softened, unsweetened pineapple juice, sugar, grated orange peel, lemon juice, ground ginger, flaked coconut, toasted, fresh pineapple, grapefruit, navel orange, lemon, styrofoam rounds (four 10 inches x 1 inch, four 6 inches x 1 inch), wooden dowels (1 8 inches x 1/4 inch, one 4-1/2 inches x 1/4 inch), floral metal greening pins, seedless green grapes, seedless red grapes, fresh strawberries, silk flowers with leaves, yogurt of your choice

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

apples, chopped (i like using crisp ambrosia apples), celery, chopped, seedless grapes, halved (i prefer using green grapes), dried cranberries, walnuts, chopped, plain fat-free yogurt, orange juice, fresh lemon juice, honey, salt

dozen grape leaves, butter, onions, minced, ground beef, salt and black pepper, to taste, eggs, uncooked rice, fresh parsley, chopped, beef broth, diced tomatoes, fresh dill, minced, zest from 1 lemon, butter, flour, beef broth, lemon juice, sour cream or 1/2 cup plain yogurt

chopped red apple, halved green grapes, sliced celery, orange or lemon yogurt, lettuce leaves , optional, sesame seeds, toasted

pears, diced, celery, thinly sliced, red seedless grapes, halved, cooked chicken, chopped, lemon yogurt, mayonnaise, poppy seed, pita pockets

apples peeled and sliced, honey, chopped celery, walnuts chopped, grapes (optional, low cal mayonaise, lemon or vanilla yogurt

granny smith apples, cored and chunked, green grapes, necterines , chunked, tub of strawberries , chunked, assorted fruits of choice (avoid bananas), lemon yogurt, craisins , optional, almond slivered, optional

green apple, green grape, marshmallows, lemon yogurt, almonds

vegetable shortening (i use crisco ), brown sugar , firmly packed, honey, eggs, almond extract, lemon yogurt, all-purpose flour, baking soda, salt, corn flakes (or mixture of other dry cereals), chopped peanuts, wheat germ, grape-nuts cereal, flaked coconut

plain yogurt (greek yogurt, if you can find it), sugar, curry powder, ground cinnamon, ground ginger, paprika, cayenne pepper, lemon , juice of, salt , to taste, fresh ground pepper , to taste, sea scallops (approx. 1 lb, the large ones ), olive oil, shallot, minced, fresh gingerroot, minced, grape tomatoes, halved (may use cherry tomatoes), red wine vinegar, honey, lemon , zest of, minced, chopped fresh parsley