Cascading Fruit Centerpiece Recipe

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Cascading Fruit Centerpiece
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Ingredients:

Directions:

  1. In a small mixing bowl, combine the first six ingredients. Stir in coconut. Chill until serving.
  2. Cut off pineapple top with a fourth of the pineapple attached; set aside. For dip bowl, cut a third from bottom of pineapple; remove fruit, leaving a 1/2-in. shell. Remove peel from center section of pineapple; core and cut pineapple into chunks.
  3. Cut the grapefruit, orange and lemon in half widthwise. Remove pulp from one half of each; set aside. (Save the remaining grapefruit, orange and lemon halves for another use.)
  4. Stack two 10-in. Styrofoam rounds and two 6-in. rounds; cover each stack with heavy-duty foil. Repeat with remaining rounds. On a 19-in. x 15-in. platter, pile the stacks on top of each other, staggering them and anchoring with dowels.
  5. Place pineapple top on the top circle; position lemon, orange and grapefruit cups on other circles. Place pineapple bowl on platter.
  6. With greening pins, attach clusters of grapes onto circles. Randomly add strawberries, pineapple chunks and more grapes to cover the foil and platter. Decorate with silk flowers. Just before serving, fill pineapple bowl with pineapple ginger dip. Fill lemon, orange and grapefruit cups with yogurt. Yield: 1 fruit centerpiece.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.74 Kcal (539 kJ)
Calories from fat 17.29 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 4.39mg 1%
Sodium 17.83mg 1%
Potassium 326.72mg 7%
Total Carbs 28.09g 9%
Sugars 22.47g 90%
Dietary Fiber 1.61g 6%
Protein 2.29g 5%
Vitamin C 16.1mg 27%
Iron 0.1mg 0%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 73.7 Kcal (309 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 3%
Cholesterol 2.51mg 1%
Sodium 10.21mg 1%
Potassium 187.05mg 7%
Total Carbs 16.08g 9%
Sugars 12.86g 90%
Dietary Fiber 0.92g 6%
Protein 1.31g 5%
Vitamin C 9.2mg 27%
Iron 0.1mg 0%
Calcium 25.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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