Lozova Sur'ma (Bulgarian Grape Leaf Sarma) Recipe

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Lozova Sur'ma  (Bulgarian Grape Leaf Sarma)
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Ingredients:

Directions:

  1. Prepare grape leaves - fresh leaves need boiling water poured over them to wilt them and a soak in cold water to cool them down while preserved leaves need to be rinsed in cold water.
  2. Melt butter in large pan, saute onion until slightly brown. Add ground beef and cook for 5 minutes. Add salt, pepper, eggs, rice and half of the parsley. Mix thoroughly.
  3. In a saucepan, heat the beef broth, tomatoes, remaining parsley, dill and lemon zest. Bring to a simmer and simmer for two minutes. In a 2 qt casserole, spoon a small amount of the broth mixture into the bottom.
  4. Fill leaves, folding leaf over filling to make a package . Arrange a layer of rolls over the sauce mixture in the casserole dish. Alternate between a small amount of sauce and another layer of rolls.
  5. Cover and bake in a preheated oven at 325F for 45 minutes. Remove from oven and cover with gravy made from melted butter and flour mixture (roux) to which the beef broth was added. The gravy should be fairly hot when added to the casserole dish.
  6. Return to oven and continue baking, uncovered, for 15 minutes. To serve, sprinkle lemon juice over rolls and top with sour cream or yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.77 Kcal (1079 kJ)
Calories from fat 132.92 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 92.55mg 31%
Sodium 214.64mg 9%
Potassium 346.37mg 7%
Total Carbs 16.54g 6%
Sugars 1.82g 7%
Dietary Fiber 1.16g 5%
Protein 15.27g 31%
Vitamin C 11mg 18%
Vitamin A 0.1mg 2%
Iron 2.2mg 12%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 130.4 Kcal (546 kJ)
Calories from fat 67.24 Kcal
% Daily Value*
Total Fat 7.47g 23%
Cholesterol 46.82mg 31%
Sodium 108.58mg 9%
Potassium 175.22mg 7%
Total Carbs 8.37g 6%
Sugars 0.92g 7%
Dietary Fiber 0.59g 5%
Protein 7.73g 31%
Vitamin C 5.5mg 18%
Iron 1.1mg 12%
Calcium 28.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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