Directions:
- Cut cooked chicken into bite-sized cubes to fill 3 cups and place in large bowl.
- Add celery, pineapple, oranges, grapes and nuts.
- Toss.
- In small bowl, mix yogurt, mayonnaise and lemon juice with a fork.
- Add the dressing to the chicken mixture and gently toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.51 Kcal (940 kJ) | ||
| Calories from fat | 123.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 91.43mg | 30% | |
| Sodium | 815.47mg | 34% | |
| Potassium | 304.33mg | 6% | |
| Total Carbs | 12.8g | 4% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 13.16g | 26% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 97.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 166.49 Kcal (697 kJ) | ||
| Calories from fat | 91.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 21% | |
|---|---|---|---|
| Cholesterol | 67.8mg | 30% | |
| Sodium | 604.72mg | 34% | |
| Potassium | 225.68mg | 6% | |
| Total Carbs | 9.49g | 4% | |
| Sugars | 4.91g | 26% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 9.76g | 26% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 2.9mg | 22% | |
| Calcium | 72mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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