66034 gram fat banana pops Recipes

fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour

skim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon

lowfat cream cheese, softened, lite sour cream, vanilla extract, instant sugar-free vanilla pudding mix, artificial sweetener, nonfat milk, cookies , vanilla wafers, lower fat, bananas, sliced

applesauce, white sugar, egg whites, mayonnaise, low fat, bananas, mashed very ripe, all-purpose flour, salt, baking powder, baking soda, chocolate chips , semi-sweet

bananas, mashed, white sugar, egg, beaten, baking soda, baking powder, flour (you can use whole wheat for a change if you like), rolled oats (instant is fine ), applesauce, salt, chocolate chips

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

all-purpose flour, baking powder, baking soda, salt, cinnamon, nutmeg (optional), fresh blueberries, mashed ripe bananas, sugar (or splenda , increase the sugar for a sweeter muffin), nonfat sour cream (or use low-fat sour cream or use fat-free yogurt), egg, vanilla

fresh or frozen berries, honey, low-fat vanilla yogurt, banana, pop molds, craft sticks

semi-sweet chocolate chips (you could experiment with other chip flavors for fun and variety), honey, reduced-fat peanut butter, nonfat milk, firm bananas, halved, chopped nuts (i used walnuts, but again you could experiment with different for fun and variety), wooden sticks (i used skewers and found it hard to spear the banana securely. possibly popsicle sticks might)

firm ripe bananas, peeled and cut in half cross-wise, low-fat strawberry yogurt (i like dannon and stoneyfield farms, about 1 6-oz single serve cup will do too), fruity cheerios toasted oat cereal (fruity cheerios! not plain cheerios, but read the description for variation ideas)

bananas , cut in half lengthwise, brown sugar or 1/4 cup splenda blend, unsalted butter or 1 tbsp unsalted margarine, unsalted butter or 1 unsalted margarine, low-fat vanilla yogurt or 2 cups low-fat banana yogurt, sugar-free pineapple preserves (use topping of your choice), toasted almonds or toasted pecans, chopped

banana, sliced, sheets low-fat graham crackers, broken in small pieces, fat-free vanilla pudding (i use hunt s), fat-free cool whip

banana , halved lengthwise, reduced-fat peanut butter, low-fat banana cream yogurt, grape-nuts cereal

frozen pancakes (24 pancakes), butter or 2 tbsp margarine, softened, eggs, half-and-half, maple syrup, ground cinnamon, low-fat banana cream yogurt, bananas, sliced, chopped pecans, bananas, sliced, maple syrup, ground cinnamon, chopped pecans , if desired (optional), ground cinnamon , if desired (optional)

banana, scoops low-fat ice cream , freeze for 10 minutes (i d prefer breyers), syrup (for toppings ) (optional), candy sprinkles (optional), cherries

bananas, beaten egg, applesauce, artificial sweetener, flour, baking powder, baking soda, salt, chocolate chips (optional), walnuts (optional)

bananas, very ripe, unsweetened applesauce, brown sugar, splenda granular (or use white sugar if you prefer ), egg white (1 whole egg also works), skim milk , soured with 1 tbsp white vinegar, chocolate chip, whole wheat flour, wheat bran, baking powder (generous), baking soda, salt

semisweet chocolate chips, honey, reduced-fat peanut butter, fat-free milk, firm bananas, halved, popsicle sticks, chopped nuts