Low Fat Banana Bran Muffins Recipe

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Low Fat Banana Bran Muffins
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  1. Preheat oven to 375. Spray muffin tin with non-stick spray.
  2. In a large bowl, mash bananas. To bananas, add applesauce, sugar, splenda, egg whites, skim milk with vinegar added to it, and chocolate chips.
  3. In a separate bowl, mix flour, bran, baking soda, baking powder, and salt.
  4. Add dry ingredients to wet, and stir until just combined.
  5. Place in muffin tin and bake for 20 - 25 minutes, until lightly browned and knife inserted comes out clean. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.2 Kcal (1173 kJ)
Calories from fat 50.3 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 0.31mg 0%
Sodium 257.89mg 11%
Potassium 359.16mg 8%
Total Carbs 55.02g 18%
Sugars 15.58g 62%
Dietary Fiber 3.83g 15%
Protein 5.22g 10%
Vitamin C 5.8mg 10%
Iron 2.6mg 15%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 215.11 Kcal (901 kJ)
Calories from fat 38.61 Kcal
% Daily Value*
Total Fat 4.29g 9%
Cholesterol 0.24mg 0%
Sodium 197.99mg 11%
Potassium 275.73mg 8%
Total Carbs 42.24g 18%
Sugars 11.96g 62%
Dietary Fiber 2.94g 15%
Protein 4.01g 10%
Vitamin C 4.5mg 10%
Iron 2mg 15%
Calcium 56.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
  • 8

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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