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Low-Fat Banana Cream Delight Recipe

Low-Fat Banana Cream Delight Recipe

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Ingredients:

Serving

1 small banana, sliced
2 sheets low-fat graham crackers, broken in small pieces
2 cups fat-free vanilla pudding
1 cup fat-free cool whip

Directions:

Mix together banana slices, graham cracker pieces and vanilla pudding in a medium sized bowl.
Scoop mixture evenly between 2 dessert dishes and top with cool whip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1332.21 Kcal (5578 kJ)
Calories from fat	411.75 Kcal
		% Daily Value*
Total Fat	45.75g	70%
Sodium	1394.27mg	58%
Potassium	643.11mg	14%
Total Carbs	208.03g	69%
Sugars	90.48g	362%
Dietary Fiber	5.18g	21%
Protein	14.39g	29%
Vitamin C	6.9mg	12%
Iron	5.5mg	31%
Calcium	150.2mg	15%

Amount Per 100 g
Calories	187.66 Kcal (786 kJ)
Calories from fat	58 Kcal
		% Daily Value*
Total Fat	6.44g	70%
Sodium	196.4mg	58%
Potassium	90.59mg	14%
Total Carbs	29.3g	69%
Sugars	12.75g	362%
Dietary Fiber	0.73g	21%
Protein	2.03g	29%
Vitamin C	1mg	12%
Iron	0.8mg	31%
Calcium	21.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.7

Points
35

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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