66 grain sugar pancakes Recipes

whole wheat flour, total raisin bran cereal, brown sugar, baking powder, salt, ground cinnamon, eggs, lightly beaten, buttermilk, cooking oil, unsweetened applesauce

uncooked long grain white rice, dry yellow lentils, water, green chile peppers, chopped, fresh ginger root, sliced, jaggery (palm sugar), salt to taste, carrot, shredded, fresh spinach, finely chopped, vegetable oil

whole wheat flour, all-purpose flour, cornmeal (preferably stone-ground), rolled oats, sugar, baking powder, salt, baking soda, ground cinnamon, freshly ground nutmeg, milk, butter, melted, honey, eggs

whole wheat flour, rolled oats, cornmeal, flaxseed meal, brown sugar, baking powder, baking soda, egg, beaten, buttermilk

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, sugar, baking soda, salt, low-fat buttermilk or 1 1/2 cups fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray, pureed fruit (optional) or jam, preferably sweetened with juice, as an accompaniment (optional)

flax seed, warm water, all-purpose flour, whole wheat flour, rolled oats, rye meal or 1/4 cup buckwheat flour, sugar, baking powder, baking soda, salt, soymilk, canola oil

eggs, flax seed meal, baking powder, sugar, flour, whole wheat flour, salt, milk, vanilla extract

crisco original no-stick cooking spray, egg, slightly beaten, milk, crisco pure canola oil, martha white banana nut flavored muffin mix , or whole grain banana nut muffin mix, lowfat vanilla yogurt, berries , sliced straw , blue and/or rasp, powdered sugar (optional)

whole wheat flour, flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk or 1 1/2 cups milk, egg, applesauce, golden raisin, chopped walnuts, maple syrup, to serve

rolled oats, wheat germ, brown sugar, whole wheat flour, skim milk powder, baking powder, baking soda, salt, egg, oil, milk, vanilla

rolled oats , ground in food processor or blender, white whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, canola oil, milk, plain yogurt, orange juice, egg

vanilla whey protein powder, whole grain pastry flour or 1/3 cup all-purpose flour, quick-cooking oats, stevia or 1 g other sugar substitute, featherweight baking powder, banana, mashed, egg, plain yogurt

flour (i prefer freshly ground whole grain for flavor--white works just as well), baking powder, salt, cinnamon, sugar, water, cooking oil

all-purpose flour, rye flour, whole wheat flour, wheat germ, cornmeal, sugar, baking powder, baking soda, salt, skim milk or 1 1/4 cups soymilk, egg substitute (or 2 large eggs), vegetable oil

rolled oats, wheat germ, brown sugar, whole wheat flour, dry milk flour, baking powder, baking soda

dry milk powder, all-purpose flour, baking soda, baking powder, whole wheat flour, salt, eggs, beaten lightly, sugar, water, butter, melted, vinegar

whole wheat pastry flour, baking powder, salt, sugar, egg, oil, milk to desired thickness

milk, egg, butter, melted and cooled, old-fashioned oats, brown sugar, all-purpose flour, toasted wheat germ, baking soda, ground ginger, ground cinnamon, a scant 1/2 tsp ground cloves, salt, vegetable oil for griddle, maple syrup, heated (butter pecan syrup is delicious, too!)