101955 good health corn salad Recipes
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lovely black bean and corn salad, wisk together and9 Morelovely black bean and corn salad, wisk together, white balsamic vinegar, canola oil, salt , pepper, cumin and chili powder, then add, black beans, drained and rinsed, frozen corn, rinsed to take the chill off, red bell pepper, diced, red onion, diced, handful of cilantro, chopped11 ingredients
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corn kernels (from 3 ears ), tomatoes, quartered and11 Morecorn kernels (from 3 ears ), tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions, thinly sliced (white and light green parts ), fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper20 min, 13 ingredients
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black beans, undrained, divided (two 15 oz cans), water and6 Moreblack beans, undrained, divided (two 15 oz cans), water, onion, chopped, good seasonings italian salad dressing mix (1 envelope), instant brown rice, sour cream (optional), red pepper, chopped (optional), cilantro, chopped (optional)20 min, 8 ingredients
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chicken stock (may need more) and11 Morechicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional45 min, 12 ingredients
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Good For Health : A Bowl Of Corn And Pepper Veggie Saladcorn kernels and9 Morecorn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice3 hour 20 min, 10 ingredients
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Fresh And Good For Health: Tomato, Bell Pepper And Corn Saladwhole kernel corn, drained and4 Morewhole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten2 hour 20 min, 5 ingredients
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Grilled Lemonfish with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviar (Emeril Lagasse)lemonfish fillets (cobia), or any firm-fleshed fish that ... and27 Morelemonfish fillets (cobia), or any firm-fleshed fish that is good for grilling, salt and freshly ground black pepper, sweet corn salad , recipe follows, herb roasted tomatoes , recipe follows, eggplant caviar , recipe follows, extra virgin olive oil, ears sweet corn, grilled with husk on , kernels cut off the cob, diced sweet onion, peeled and finely diced tomatoes, chopped cilantro leaves, syrup, lime juice, salt, ripe roma tomatoes , sliced into 1/4-inch slices crosswise, extra-virgin olive oil, chopped fresh basil leaves, chopped fresh oregano leaves, salt, black pepper, eggplant, sliced, salt, good-quality extra-virgin olive oil, black pepper, minced shallots, minced garlic, minced capers, chopped rinsed anchovies , optional, chopped parsley leaves3 hour 30 min, 28 ingredients
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Grilled Lemonfish with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviarlemonfish fillets (cobia), or any firm-fleshed fish that ... and27 Morelemonfish fillets (cobia), or any firm-fleshed fish that is good for grilling, salt and freshly ground black pepper, sweet corn salad , recipe follows, herb roasted tomatoes , recipe follows, eggplant caviar , recipe follows, extra virgin olive oil, ears sweet corn, grilled with husk on , kernels cut off the cob, diced sweet onion, peeled and finely diced tomatoes, chopped cilantro leaves, syrup, lime juice, salt, ripe roma tomatoes , sliced into 1/4-inch slices crosswise, extra-virgin olive oil, chopped fresh basil leaves, chopped fresh oregano leaves, salt, black pepper, eggplant, sliced, salt, good-quality extra-virgin olive oil, black pepper, minced shallots, minced garlic, minced capers, chopped rinsed anchovies , optional, chopped parsley leaves28 ingredients
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Grilled Yellowfin Tuna with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviar (Emeril Lagasse)yellowfin tuna, salt, black pepper and26 Moreyellowfin tuna, salt, black pepper, sweet corn salad , recipe follows, herb roasted tomatoes , recipe follows, eggplant caviar , recipe follows, extra-virgin olive oil, ears sweet corn, grilled with husk on , kernels cut off the cob, sweet onion, fine diced, peeled and finely diced tomatoes, freshly chopped cilantro leaves, pure cane syrup (recommended : steen s cane syrup), lime juice, salt, ripe roma tomatoes , sliced crosswise into 1/4-inch slices, extra-virgin olive oil, freshly chopped basil leaves, freshly chopped oregano leaves, salt, black pepper, eggplant, sliced, salt, divided, good-quality extra-virgin olive oil, ground black pepper, minced shallots, minced garlic, minced capers, chopped rinsed anchovies , optional, freshly chopped parsley leaves3 hour 20 min, 29 ingredients
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Spicy Seared Striped Bass and Corn Salad with Figs and Peaches (Dave Lieberman)canola or safflower oil, star anise, whole and5 Morecanola or safflower oil, star anise, whole, few dashes red chili flakes, garlic, crushed with skins still on, wild sea bass, skin on and scored, salt and freshly ground black pepper, corn salad with figs and peaches, recipe follows28 min, 7 ingredients
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Good Ole Corned Beef Hashbaking (russet) potatoes, peeled and cut into 1/4-inch di... and8 Morebaking (russet) potatoes, peeled and cut into 1/4-inch dice, cooked corned beef, cut into chunks, chopped onion, red bell pepper , cut into 1/4-inch pieces, unsalted butter, heavy cream, eggs (optional), chopped fresh flat-leaf parsley10 min, 9 ingredients
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