Directions:
- Cook potatoes in boiling salted water to cover until just tender,
- About 3 minutes, then drain.
- Pulse corned beef in a food processor until coarsely chopped.
- Saute onion and bell pepper in butter in a 12-inch nonstick skillet
- Over moderately high heat, stirring, until lightly browned, about
- 5 minutes.
- Add potatoes and saute over moderately high heat, stirring
- Occasionally, until browned, about 5 minutes.
- Stir in corned beef and salt and pepper to taste, then cook, stirring occasionally, until browned.
- Add cream and cook, stirring, 1 minute.
- If desired, make 4 holes in hash and break 1 egg into each.
- Cook over moderately low heat, covered, 5 minutes, or until eggs are cooked to desired doneness, and season with salt and pepper.
- Sprinkle hash with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 991.36 Kcal (4151 kJ) | ||
| Calories from fat | 805.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.5g | 138% | |
|---|---|---|---|
| Cholesterol | 322.65mg | 108% | |
| Sodium | 1194.62mg | 50% | |
| Potassium | 1658.9mg | 35% | |
| Total Carbs | 46.68g | 16% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 21.61g | 86% | |
| Protein | 41.16g | 82% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 20.4mg | 114% | |
| Calcium | 116.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 268.44 Kcal (1124 kJ) | ||
| Calories from fat | 218.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.23g | 138% | |
|---|---|---|---|
| Cholesterol | 87.37mg | 108% | |
| Sodium | 323.48mg | 50% | |
| Potassium | 449.2mg | 35% | |
| Total Carbs | 12.64g | 16% | |
| Sugars | 0.74g | 11% | |
| Dietary Fiber | 5.85g | 86% | |
| Protein | 11.15g | 82% | |
| Vitamin C | 9.1mg | 56% | |
| Vitamin A | 0.2mg | 27% | |
| Iron | 5.5mg | 114% | |
| Calcium | 31.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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