333232 good health corn pepper veggie Recipes

chicken stock (may need more), wild rice (i have used the quick cooking and it s good), frozen corn, divided, peanut oil, fully-cooked ham or smoked sausage, cut into cubes (or diced cooked chicken breast), mushrooms, onion , diced quite finely, celery stalks, sliced thinly, carrot, peeled and diced or grated, half-and-half (depending on how creamy you want your soup) note: low-fat or fat-free work very well in this, roux for thickening (equal parts melted butter and flour mixed into a paste), crushed cheese croutons or cheese crackers for topping, optional

bacon strips, diced, chopped onion, red potatoes, cubed, carrots , halved lengthwise and thinly sliced, water, chicken bouillon granules, whole milk, frozen corn, pepper, king arthur unbleached all-purpose flour, cold water, shredded cheddar cheese

uncooked orzo pasta, sweet red pepper, chopped, onion, chopped, olive oil, frozen corn, thawed, salt, pepper

olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste

corned beef, whole potatoes, drained, onion, peeled and chopped, butter, safflower oil or 2 tbsp canola oil, fried eggs , if desired

corn kernels, yellow bell pepper, washed,halved,de-seeded and diced into 1 cm sized piece (optional), green bell peppers, washed,halved,de-seeded and diced into 1 cm sized piece, pineapple, drained,if using tinned,cut into 1 cm size pieces, tomatoes, washed,quartered,de-seeded and diced into 1 cm size pieces, green chili, washed and chopped, whole black peppercorns, crushed, fresh mint leaves, cleaned,washed and chopped, salt, lemon juice

corned beef brisket, water (to cover ), mixed whole pickling spices , tied in cheesecloth, apple jelly, brown sugar, prepared mustard, ketchup, sweet pickle juice, red potato (about 1-inch round), baby carrots, parsnips, sliced into 2-inch chunks, turnips, sliced into 2-inch chunks, sweet onions, peeled and quartered (vidalias or peruvian sweets), head cabbage, cut into quarters (preferably savoy)

green beans, kernel corn, peas, veg-all, mayo (low fat fine , just not miracle whip), shredded cheeze of your choice, onion diced small (sometimes i use 3 tblsp minced onion for convenience with good results), opt ) 2 tblsp garlic pwdr, salt and pepper to taste, roll of ritz crackers, butter

ears corn, bay leaf, salt, fresh ground pepper, garlic, 1 sliced in half,2 minced, olive oil, onion, diced, chard leaves, stems removed,sliced (about 10 oz.), dried thyme, yellow squash , halved lengthwise,cut in 1/2 inch slices, head broccoli, florets only (about 12 oz.), tomatoes, in 1/2 inch dice (about 1 lb.), italian bread, 1 inch thick,grilled or toasted, grated parmesan cheese

condensed cream of mushroom soup, undiluted, milk, divided, frozen mixed vegetables, thawed, corn bread/muffin mix, egg, lightly beaten, french-fried onions

baking (russet) potatoes, peeled and cut into 1/4-inch dice, cooked corned beef, cut into chunks, chopped onion, red bell pepper , cut into 1/4-inch pieces, unsalted butter, heavy cream, eggs (optional), chopped fresh flat-leaf parsley

olive oil, canned corn, drained, red bell pepper, seeded and finely chopped, chopped onion, garlic clove, minced, cornmeal, flour, baking soda, salt, cayenne pepper, grated monterey jack pepper cheese, buttermilk, eggs

sweet corn, red bell pepper, white onion, jalapeno, cilantro, hot yellow pepper (or any other pepper), lime juice

frozen corn, cooked and drained, flour, milk, sugar, salt, sprinkle of pepper, eggs, separated, red bell pepper, finely chopped (about 1/2 cup), green onion, finely chopped, oil for frying

chopped green pepper, chopped celery, chopped onion, bacon drippings, whole kernel corn drained, pimiento chopped, chopped mushrooms, cornstarch, water, cooked shrimp peeled, salt and black pepper to taste, sharp cheddar cheese grated

jiffy corn muffin mix, creamed corn, pepper jack grated, eggs, unsalted butter melted

corn oil or 3 tbsp vegetable oil, potatoes, peeled and diced, onion, chopped, stalks celery, chopped, red bell pepper, seeded and chopped, bay leaves, fresh or dried, old bay seasoning, salt and pepper, to taste, flour, frozen corn kernels , defrosted and drained, vegetable broth, milk, scallions, chopped,for garnish, cracker, for topping

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn