557 going vacation Recipes

frozen chopped spinach, thawed and drained, liquid egg substitute, shredded reduced-fat cheddar cheese, diced onion, chopped green bell pepper, drops hot pepper sauce (optional)

keystone light beer, vodka, frozen lemonade concentrate, thawed

post shreddies cereal (approx .), dried figs, cut in quarters , stems discarded, pitted prunes, dried apricots, cut in quarters, liquid honey, orange juice concentrate

egg whites, spinach, chopped, green pepper, finely chopped, red pepper, finely chopped, onion, finely chopped, mushroom, chopped, ricotta cheese, reduced fat mozzarella cheese

honey, yogurt , vanilla, skim milk, 11 g protein per 8 oz, egg whites, vanilla, baking soda, cinnamon, rolled oats

frozen spinach 11464, onion, finely chopped, plain yogurt 88705, ginger, finely chopped, garlic, finely chopped, cumin, ground coriander, ground turmeric, green chilis 11670, olive oil

spinach, frozen, olive oil, margarine, all natural, white wine, parmesan, garlic, minced, salt, pepper, black

extra-virgin olive oil, garlic cloves, minced, yellow onion, cut into small dice, salt, crushed red pepper, two 28-oz cans tomato puree, water, parmigiano- reggiano cheese rind, fresh basil

kosher salt, cayenne pepper, garlic powder, paprika, dried oregano, dried thyme, freshly ground black pepper, onion powder, vegetable oil for frying, shrimp (about 36), peeled, deveined, buttermilk, all-purpose flour, cornmeal, french rolls , split horizontally, remoulade (go to bonappetit.com for recipe) or mayonnaise, shredded iceberg lettuce, sliced tomatoes, dill pickles, hot pepper sauce (optional), preferably crystal

toast , preferably rye,but whole wheat will work (white bread is not recommended), peanut butter (creamy is preferable, but crunchy will do), thick slices of real tomato , the homegrown kind (the pink plastic rocks in grocery stores will not work, they have absolutely no flavor of their own), pepper (required), salt (optional)

olive oil (i use enough oil to lightly coat the bottom of my pot), onion, chopped, garlic cloves, minced (or to taste, the more the better i use 6 extra large cloves), dried basil (rubbed between fingers to release flavor), dried oregano (rubbed between fingers to release flavor), crushed red pepper flakes (optional or adjust to taste), tomato paste (can use two cans for a thicker richer sauce if desired), whole roma tomatoes, undrained (break up with a fork before cooking, go ahead and use two cans if desired!), dry red wine (you may omit if desired but good to add in, can use white wine), sugar (optional or to taste), salt (or to taste, a good tomato sauce needs lots so don tsp be shy with the ), fresh ground black pepper (to taste)

frozen chopped spinach, egg substitute, shredded cheese, diced green bell pepper

cocoa, dry powder, unsweetened, pure, pure raw honey, whey to go protein powder, vanilla extract, almond almonds, instant coffee (optional)

olive oil, fresh lemon juice, torn romaine lettuce, drained garbanzo beans (chickpeas), diced feta cheese, tomato, cored, cut into thin wedges, sliced red onion, diameter pita breads, cut in half to make 4 semicircles, purchased tapenade (olive paste)