31 easy going Recipes

whole wheat bread, butter, tomato, american cheese or 2 slices edam cheese, tomato soup (to go with it) (optional)

makes 2 servings: crystal light sunrise classic orange drink mix (1 on the go packet or 1/4 of an 8-serving tub), mango chunks (fresh or frozen )

chicken, chicken broth, cream of chicken soup (or 2 small or 1 cream of chicken and 1 cream of mushroom soup), onion, finely diced, mixed vegetables , your choice of vegetables see varieties listed in directions, self-rising flour, milk, butter, melted (or 4 oz.)

olive oil, butter, chopped yellow onion , green onion, or shallot, fideos pasta (or break up spaghettini into very short bits), basmati rice, hot chicken (or beef, or mushroom) broth, fresh-ground black pepper and salt (go easy!) to taste, fresh chopped parsley (or 2 tbsp dried )

hass avocadoes, very large and ripe, peeled, coarsely chopped (count depends on size), sweet onion, diced (use walla-walla, vidalia, or red), cilantro leaf, chopped (apx. 1 cup), mayonnaise (best foods aka hellmans), sour cream, fresh lime juice (*not* a lemon , yuck! use juice of about 1/2 of a medium lime, go easy), hot sauce (i use a chipotle-based smoky 1), roma tomatoes, chopped (seeds and juice removed first), kosher salt, black pepper, cumin, red chili pepper flakes, chili powder, garlic granules, onion powder, sweet hungarian paprika

tuna, crabmeat, hard-boiled eggs, mayonnaise, relish or 4 tbsp chopped pickles, onion powder, garlic powder, ground black pepper, cayenne pepper , go easy, salt, paprika, chopped onions (optional) or olive (optional)

bacon (or you can use ham or sausage or just cheese), shredded cheddar cheese (if going meatless, use more cheese), butter, melted, eggs, beaten, onion powder to taste, salt, all-purpose flour, milk

pineapple chunks, drained, mandarin oranges, drained, apples, cored and cut into chunks, pears, cored and cut into chunks, red grapes (go for seedless), blueberries, frozen whipped topping, thawed (i use real whipped cream ), marshmallow cream, shredded sweetened coconut

raisins , i used fruit bits, water or 1/2 cup coffee, flour, baking soda, salt, cinnamon, nutmeg, rolled oats, brown sugar , packed, chopped nuts (optional), eggs, beaten, vegetable oil, vanilla extract

dark chocolate chips, plum , amazins, kashi go lean cereal (mixed berry )

cucumbers, peeled and sliced in disks (if you want to remove the seeds, go ahead), white sugar, white vinegar (3 %), salt, pepper, celery seed

sea scallops, citrus juice , but if you only have 1 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor (i like to use 1/3 lemon, 1/3 lime and 1/3 orange) or 2 that will work. the combination really adds a good flavor and fresh really is the only way to go. ju oranges, 1 lemon and 1 lime. so inexpensive and so easy, it is worth the flavor, kosher salt, red pepper flakes (to taste), olive oil , to finish off the dish, mango, cut in thin slices, red onion, cut in half and then very thin sliced, sliced red pepper, avocado, chopped, arugula (1 bag of . dole or any name brand will work), ground black pepper, baguette, thin sliced, havarti cheese

head cabbage (good sized, nice and green), carrot (good sized), sugar (scant), sour cream or miracle whip, onion salt to taste (go easy), celery seeds (to taste)

unsweetened chocolate, semi- sweet chocolate, unsalted butter, and a half cups of sugar (or less if you want it less sweet), a d sh) s lt, vanilla extract, room temp eggs (large), white flour, cocoa powder, cayenne pepper (or more if you are a heat freak), cinannmon, three of nutmeg (go easy on it, unless you love it)

chickpeas, rinsed and drained (2 cans - 14 1/8 oz), olive oil, garlic clove, crushed, lemon juice , to taste, harissa (go easy, we only used 1 tsp), tomato puree

quail, dressed, butter, melted, whole jalepenos, bacon, butter , for basting, adams steak seasoning, go easy ) chili powder, go real easy ) red chile flakes, garlic powder , or to taste

head cabbage, cut in quarters and thin sliced, fennel bulb, thin sliced, red potatoes, diced (skin on ), onion, cut in quarters and thin sliced, leeks, thin sliced, minced garlic (more or less to taste), white wine, cannellini beans, drained and rinsed (i happen to like lots of beans in mine and often use 3 cans, but 2 cans are plenty), vegetable stock (add a bit more or less depending on how you like your soup, thin vs. thick), bay leaf, fresh fresh parsley, chopped (a bit less if you like), ground cloves (to taste ... go easy ), olive oil (to saute the vegetables), salt, pepper, olive oil, crouton (just crunch them up, adds a nice simple topping), parmesan cheese