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Kittencal's Marinara Pasta Sauce (Vegetarian) Recipe

Kittencal's Marinara Pasta Sauce (Vegetarian) Recipe

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Kittencal's Marinara Pasta Sauce (Vegetarian)

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Ingredients:

Serving

3 -4 tbsp olive oil
1 large onion, chopped
4 -6 garlic cloves, minced (or to taste, the more the better i use 6 extra large cloves)
1 tbsp dried basil (rubbed between fingers to release flavor)
2 tsp dried oregano (rubbed between fingers to release flavor)
1/2 tsp crushed red pepper flakes (optional or adjust to taste)
1 (6 oz) can tomato paste (can use two cans for a thicker richer sauce if desired)
1 (28 oz) can whole roma tomatoes, undrained ( break up with a fork before cooking, go ahead and use two cans if desired!)
1/3-1/2 cup dry red wine (you may omit if desired but good to add in
2 tsp sugar (optional or to taste)
1 tsp salt (or to taste, a good tomato sauce needs lots so don'tsp be shy with the )
fresh ground black pepper (to taste)

Directions:

In a heavy-bottomed stockpot or Dutch oven heat oil over medium-high heat.
Add in onions, garlic and dried red pepper flakes, basil and oregano; saute for about 3-4 minutes.
Add in the tomato paste and stir for 2-3 minutes.
Add in the Roma tomatoes with juice and wine; simmer uncovered over low heat for 1-2 hours (I usually cook it for at least a couple of hours) stirring occasionally.
Season with salt and pepper and add in sugar if desired.
**NOTE** if you prefer a thinner sauce, then add in some water.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.47 Kcal (689 kJ)
Calories from fat	110.96 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Sodium	589.59mg	25%
Potassium	210.86mg	4%
Total Carbs	8.85g	3%
Sugars	4.12g	16%
Dietary Fiber	1.6g	6%
Protein	1.12g	2%
Vitamin C	6.8mg	11%
Iron	0.9mg	5%
Calcium	40.8mg	4%

Amount Per 100 g
Calories	170.41 Kcal (713 kJ)
Calories from fat	114.97 Kcal
		% Daily Value*
Total Fat	12.77g	19%
Sodium	610.9mg	25%
Potassium	218.48mg	4%
Total Carbs	9.17g	3%
Sugars	4.27g	16%
Dietary Fiber	1.66g	6%
Protein	1.16g	2%
Vitamin C	7.1mg	11%
Iron	1mg	5%
Calcium	42.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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