109022 glyko whole light Recipes

  • Whole-Wheat Spaghetti and Meatballs
    whole-wheat spaghetti, ground turkey, ground flaxseed and
    8 More
    whole-wheat spaghetti, ground turkey, ground flaxseed, freshly grated parmesan cheese, egg, lightly beaten, black pepper, kosher salt, divided, extra-virgin olive oil, divided, garlic cloves, minced, ripe tomatoes, roughly chopped, crushed red pepper (or to taste)
    42 min, 11 ingredients
  • Whole Wheat, Oatmeal, and Raisin Muffins
    whole wheat flour (about 4 3/4 oz), granulated sugar and
    16 More
    whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water
    18 ingredients
  • Light Wheat Beer Bread
    whole wheat flour, bread flour (or all purpose flour) and
    6 More
    whole wheat flour, bread flour (or all purpose flour), baking powder, salt, sugar, splenda sugar substitute, beer, butter, melted
    1 hour 5 min, 8 ingredients
  • Light and Fluffy Flax Pancakes
    whole wheat pastry flour, flax seed meal, baking powder and
    7 More
    whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)
    20 min, 10 ingredients
  • Light Biscuit for Belly Draggers (Canine)
    whole wheat flour, soy flour, cornmeal, yeast and
    8 More
    whole wheat flour, soy flour, cornmeal, yeast, powdered milk, garlic powder, parsley, finely chopped, dry active yeast, warm water, chicken stock, egg, beaten, milk
    55 min, 12 ingredients
  • Light Chicken Caesar Salad
    whole roasted cooked chicken, skinned and
    12 More
    whole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese
    30 min, 13 ingredients
  • Light Rosemary Red Potatoes
    whole garlic bulb, red potatoes, quartered and
    6 More
    whole garlic bulb, red potatoes, quartered, onion, cut into chunks, olive oil, salt, fresh rosemary sprigs, dijon mustard, balsamic vinegar
    35 min, 8 ingredients
  • Whole-Wheat Dark Chocolate Zucchini Brownies Whole-Wheat Dark Chocolate Zucchini Brownies
    whole wheat flour (white ), baking cocoa, baking soda and
    8 More
    whole wheat flour (white ), baking cocoa, baking soda, coarse salt, dark chocolate chips, divided, vegetable oil, light brown sugar (packed), granulated sugar, egg whites, vanilla extract, zucchini (about 3 medium grated )
    45 min, 11 ingredients
  • Whole Wheat and Fruit Muffins Whole Wheat and Fruit Muffins
    whole wheat flour, white pastry flour, oatmeal and
    7 More
    whole wheat flour, white pastry flour, oatmeal, brown sugar (slightly packed), baking powder, baking soda, eggs, buttermilk, light extra virgin olive oil, berries (juicy types of fruit) or 1 1/2-2 cups fruit (juicy types of fruit)
    50 min, 10 ingredients
  • Whole Wheat Apple Muffins Whole Wheat Apple Muffins
    whole wheat flour, all-purpose flour, baking powder and
    9 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature, granulated sugar, dark brown sugar , packed, egg, lightly beaten, buttermilk or yogurt (i generally use the yogurt option), apples, peeled, cored, and coarsely chopped
    15 min, 12 ingredients
  • Whole Wheat Banana Bread With Agave And Cranberrie... Whole Wheat Banana Bread With Agave And Cranberrie...
    whole wheat flour, salt and
    11 More
    whole wheat flour, salt, baking powder (i didn tsp have baking soda but can use 1 tsp and 1/2 tsp baking soda), ground cinnamon, freshly grated nutmeg, very ripe bananas, eggs, light or dark brown sugar, skim or lowfat milk, vanilla extract, agave nectar, crushed walnuts, dried cranberries
    13 ingredients
  • Whole Wheat Waffles Whole Wheat Waffles
    whole wheat flour, water and
    6 More
    whole wheat flour, water, plain yogurt (i use vanilla sometimes), eggs, separated, land o lakes light spreadable with canola oil, honey, salt (kosher or sea), baking powder
    15 min, 8 ingredients
  • Light Coconut Banana Bread Light Coconut Banana Bread
    whole small bananas mushed and
    11 More
    whole small bananas mushed, organic no sugar added apple sauce, coconut oil melted, drop vanilla stevia, whole eggs, unsweetened shredded coconut, scoop vanilla protein powder, coconut flour, baking powder, baking soda, salt, coconut oil for greasing bread pan
    12 ingredients
  • Light-as-a-Feather Whole Wheat Pancakes Light-as-a-Feather Whole Wheat Pancakes
    whole wheat flour, baking powder, salt, brown sugar and
    4 More
    whole wheat flour, baking powder, salt, brown sugar, baking soda, egg, buttermilk, oil
    8 ingredients
  • Whole Wheat Waffles Whole Wheat Waffles
    whole wheat flour, all-purpose flour, baking powder and
    7 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)
    10 ingredients
  • Light Turnover Dough Light Turnover Dough
    whole wheat pastry flour, salt, baking powder and
    2 More
    whole wheat pastry flour, salt, baking powder, part-skim ricotta cheese, butter, room temperature
    5 ingredients
  • Light Tropical Island Muffins Light Tropical Island Muffins
    whole wheat pastry flour, brown sugar, baking powder, salt and
    8 More
    whole wheat pastry flour, brown sugar, baking powder, salt, vanilla, cinnamon, nutmeg, egg white, mango pulp, skim milk, apple, chopped, lime juice
    33 min, 12 ingredients
  • Light Sugar Cinnamon Almonds Light Sugar Cinnamon Almonds
    whole almonds, sugar, cinnamon, egg white, vanilla, salt
    35 min, 7 ingredients




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