3391 getcha going bran Recipes
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oats (not instant ), whole-wheat flour and12 Moreoats (not instant ), whole-wheat flour, fiber 1 bran cereal (original), ground to a breadcrumb-like consistency in a blender or food processor, splenda no calorie sweetener (granulated ), gerber peaches (or another brand of pureed peaches, found in the baby food aisle), canned pure pumpkin, fat-free liquid egg substitute (like egg beaters original), golden raisins, ocean spray craisins (original), brown sugar, not packed, coffee-mate sugar free french vanilla powdered creamer, baking powder, cinnamon, salt13 min, 14 ingredients
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Bran Flax Muffinsapples, shredded, baking powder, baking soda, brown sugar and11 Moreapples, shredded, baking powder, baking soda, brown sugar, carrots, finely shredded, chopped nuts, cinnamon, eggs, beaten, flaxseed meal, flour, milk, oat bran, raisins, salt, vanilla15 ingredients
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Bran Muffinswheat bran cereal, all-purpose flour, sugar, baking powder and4 Morewheat bran cereal, all-purpose flour, sugar, baking powder, salt, eggs, beaten, milk, butter or margarine, melted8 ingredients
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Bran Muffinsmilk, shreds of wheat bran cereal, all-purpose flour and5 Moremilk, shreds of wheat bran cereal, all-purpose flour, sugar, baking powder, salt, egg, beaten, butter or margarine, melted8 ingredients
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Easy Bran Muffinsbran cereal (not flakes ), boiling water, butter, softened and6 Morebran cereal (not flakes ), boiling water, butter, softened, sugar, eggs, king arthur unbleached all-purpose flour, baking soda, salt, buttermilk30 min, 9 ingredients
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Bran Rollsall-bran, boiling water, active dry yeast and7 Moreall-bran, boiling water, active dry yeast, warm water (110o to 115o), butter, softened, sugar, salt, egg, beaten, king arthur unbleached all-purpose flour, butter, melted1 hour , 10 ingredients
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Bran Yeast Breadactive dry yeast, warm water (110o to 115o), boiling water and7 Moreactive dry yeast, warm water (110o to 115o), boiling water, vegetable oil, sugar, salt, cold water, wheat bran, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour1 hour 5 min, 10 ingredients
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Vanilla Apple Bran Muffinsbran flakes, crushed and11 Morebran flakes, crushed, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, egg, buttermilk, canola oil, maple syrup, vanilla extract, mcintosh apple, peeled and shredded35 min, 12 ingredients
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Raisin Bran or Kashi Go Lean Crunch W/ Protein Milkraisin bran cereal (or any healthy cereal), skim milk and1 Moreraisin bran cereal (or any healthy cereal), skim milk, vanilla protein powder2 min, 3 ingredients
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Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Pointsoats (not instant ), whole wheat flour and12 Moreoats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt22 min, 14 ingredients
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Grab & Go Cottage Crunchcanned peaches in light syrup, drained and2 Morecanned peaches in light syrup, drained, low fat cottage cheese, raisin bran cereal5 min, 3 ingredients
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Fibre burst for go-getters!low-fat caramel yogurt, buttermilk and4 Morelow-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes15 min, 6 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Grab 'n Go Cookieshigh-fiber bran cereal twigs (recommended : fiber 1 origi... and13 Morehigh-fiber bran cereal twigs (recommended : fiber 1 original), old-fashioned oats, whole-wheat flour, granulated no-calorie sweetener (recommended: splenda ), brown sugar (not packed), baking powder, cinnamon, salt, sugar-free french vanilla powdered creamer, pureed peaches, canned pure pumpkin, fat-free liquid egg substitute, golden raisins, dried sweetened cranberries35 min, 14 ingredients
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