Bran Muffins Recipe

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Bran Muffins
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Ingredients:

Directions:

  1. Pour milk over cereal in a small mixing bowl; stir to blend. Let stand 5 minutes.
  2. Sift together flour, sugar, baking powder, and salt in a medium mixing bowl.
  3. Make a well in center of flour mixture. Add cereal, egg, and butter; stir just until dry ingredients are moistened.
  4. Spoon batter into greased muffin pans, filling two-thirds full. Bake at 425° for 25 minutes. Remove from pans immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1141.62 Kcal (4780 kJ)
Calories from fat 368.6 Kcal
% Daily Value*
Total Fat 40.96g 63%
Cholesterol 258.95mg 86%
Sodium 730.94mg 30%
Potassium 928.44mg 20%
Total Carbs 168.2g 56%
Sugars 32.71g 131%
Dietary Fiber 11g 44%
Protein 28.96g 58%
Vitamin A 0.4mg 14%
Iron 3.9mg 22%
Calcium 402.7mg 40%
Amount Per 100 g
Calories 242.61 Kcal (1016 kJ)
Calories from fat 78.33 Kcal
% Daily Value*
Total Fat 8.7g 63%
Cholesterol 55.03mg 86%
Sodium 155.34mg 30%
Potassium 197.31mg 20%
Total Carbs 35.75g 56%
Sugars 6.95g 131%
Dietary Fiber 2.34g 44%
Protein 6.15g 58%
Vitamin A 0.1mg 14%
Iron 0.8mg 22%
Calcium 85.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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