11591 garden veggie burger diabetic Recipes
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whole kernel corn, drained , 1/2 cup liquid reserved and13 Morewhole kernel corn, drained , 1/2 cup liquid reserved, cornmeal, chopped onion, chopped red bell pepper, grated lime peel, cooked white rice, chopped cilantro, diced jalapeno chili, salt, ground cumin, nonstick vegetable oil spray, no-lard 9- to 10-inch-diameter flour tortillas (99% fat-free), light sour cream, purchased salsa14 ingredients
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chopped onion, divided and14 Morechopped onion, divided, olive oil plus additional for brushing, bulgur, water, canned pinto beans, rinsed and drained, soy sauce, walnuts (2 1/2 oz), garlic cloves, coarsely chopped, cilantro sprigs, ground cumin, cayenne, mayonnaise, grated lime zest, fresh lime juice, multi-grain bread,toasted1 hour , 15 ingredients
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hickory barbecue sauce, molasses, black beans, drained and13 Morehickory barbecue sauce, molasses, black beans, drained, cooked brown rice, oat bran, onions, finely chopped, chopped canned beets, beet juice, chili powder, ground cumin, black pepper, kosher salt, pickled jalapeno pepper, chopped, egg white , add more if needed (to bind), olive oil, monterey jack cheese (optional)30 min, 16 ingredients
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black beans, onion, coarsely chopped, garlic clove, minced and10 Moreblack beans, onion, coarsely chopped, garlic clove, minced, egg, barbecue sauce or 3 tbsp ketchup, worcestershire sauce or 1 tbsp soya sauce or 1 1/2 tsp hp steak sauce, canola oil, salt, pepper, freshly ground, all-purpose flour, dry breadcrumbs (must be store bought to work) or 1/2 cup cracker crumb, ground in processor until very fine (must be store bought to work), old cheddar cheese, shredded, crusty bread rolls13 min, 13 ingredients
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textured vegetable protein (dehydrated soy), boiling water and13 Moretextured vegetable protein (dehydrated soy), boiling water, ketchup, worcestershire sauce, soy sauce, salt, marjoram, oregano, parsley flakes, grated carrot, chopped celery, chopped red onion, chopped garlic cloves, chopped fresh basil, flour30 min, 15 ingredients
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onion, grated, bell pepper, grated and17 Moreonion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper40 min, 19 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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red kidney beans, drained, rinsed (from 19-oz can) and11 Morered kidney beans, drained, rinsed (from 19-oz can), uncooked rolled oats, chopped fresh mushrooms, chopped onion, carrot, shredded, red bell pepper, chopped, garlic clove, minced, ketchup, salt, lettuce leaves, tomatoes, hamburger buns, split27 min, 12 ingredients
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onion (diced ), veggie burgers, real butter and8 Moreonion (diced ), veggie burgers, real butter, whole wheat bread (torn into pieces) or 4 slices nut bread (torn into pieces), eggs, shredded cheddar cheese, brown sugar (no specified amount), ketchup (no specified amount), butter, garlic powder (sprinkle in a dash or 2), sage (sprinkle in a dash)1 hour , 11 ingredients
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Black Bean College Veggie Burgersblack beans, salsa (i use medium), onion, minced and5 Moreblack beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )20 min, 8 ingredients
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Amara Veggie Burgersrice (cooked ), peanut butter or 1 egg, whole wheat flour and4 Morerice (cooked ), peanut butter or 1 egg, whole wheat flour, sesame seeds, sunflower seeds, grated carrot, chopped green pepper30 min, 7 ingredients
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