57772 garden salad diabetic friendly Recipes
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lean ground beef, thick and chunky salsa, divided, water and10 Morelean ground beef, thick and chunky salsa, divided, water, taco seasoning, heads of iceberg lettuce , torn, broccoli florets ( about 1/2 lb ), red onion, thinly sliced into rings, carrot, shredded, tomato, chopped, chopped green chilies, drained, shredded cheddar cheese ( reduced-fat ), light or fat-free sour cream, tortilla chips20 min, 13 ingredients
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red bell pepper, finely chopped, zucchini, finely diced and10 Morered bell pepper, finely chopped, zucchini, finely diced, quartered cherry tomatoes or 1 cup diced garden tomato, fresh basil, chopped (optional), carrot, shredded, grated parmesan cheese (optional) or 6 tbsp grated vegan cheese (optional), balsamic dressing or 1/4 cup favorite salad dressing, garlic clove, minced, minced onion (optional), cucumbers, see note, salt or lemon pepper mrs. dash seasoning mix, pepper30 min, 12 ingredients
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refrigerated light cheese ravioli, broccoli florets and6 Morerefrigerated light cheese ravioli, broccoli florets, sliced carrot, green onions, sliced (1/4 cup), bottled reduced-calorie italian dressing or 1/2 cup balsamic vinaigrette, tomato, chopped, fresh pea pods, halved crosswise, lettuce leaves (optional)2 hour 20 min, 8 ingredients
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head lettuce, washed and shredded, baby carrots, diced and7 Morehead lettuce, washed and shredded, baby carrots, diced, red cabbage, finely shredded, shelled garden peas, blanched, shallot, finely chopped, tomatoes, chopped, courgettes, thinly sliced and blanched, handful alfalfa sprout, handful of chopped mixed fresh herbs10 min, 9 ingredients
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olive oil (can use 1/2 cup each and vegetable oil) and19 Moreolive oil (can use 1/2 cup each and vegetable oil), fresh minced garlic, dried oregano, dried basil, seasoning salt (or use 1/2 tsp white salt), onion powder, dijon mustard, red wine vinegar, sugar, fresh ground black pepper (to taste), tomatoes, chopped, cucumber , coarsley chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, crumbled feta cheese, red onion, sliced (or use 1 green onion, chopped), kalamata olive (or similar marinated olives), greek salad dressing (to taste), fresh ground black pepper (or to taste), salt (to taste)20 min, 20 ingredients
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Italian Garden Salad Mixsalad and19 Moresalad, italian salad mix (or a mix of lettuce with romain lettuce, not iceberg), red onion, several large black olives (canned is fine , just rinse them before putting in salad), banana peppers, croutons, tomato, cut into 8ths, parmesan cheese, salad dressing, olive oil, beaten egg, white wine vinegar, lemon juice, corn syrup, parmesan cheese, romano cheese, garlic salt, dried parsley, add a little sugar to taste if too tart .20 ingredients
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Anita's Fabulous Southwestern Garden Saladsalad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients
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Garden Salad with Apple Cider Vinaigrette (Robert Irvine)apple cider, cider vinegar, honey, cinnamon stick and7 Moreapple cider, cider vinegar, honey, cinnamon stick, grapeseed or salad oil, salt, freshly ground black pepper, loosely packed mixed torn greens such as romaine, red or green leaf lettuce, or radicchio, washed and dried, assorted berries : blueberries, raspberries and blackberries, granny smith apples, cored and sliced, crumbled blue cheese15 min, 11 ingredients
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Garden Salad with Honey Vinaigrettegourmet salad greens, halved grape tomatoes and4 Moregourmet salad greens, halved grape tomatoes, sliced cucumber, shredded carrot, chopped red onion, honey vinaigrette6 ingredients
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Cajun Rice and Bean Salad - Diabetic Friendlystewed tomatoes (low-sodium or regular), olive oil and9 Morestewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)10 min, 11 ingredients
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Biscuits and Country Sausage Gravy (Diabetic Friendly)uncooked bulk turkey breakfast sausage, butter and6 Moreuncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)15 min, 8 ingredients
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Backbone House Salad (Vegan Friendly)red wine vinegar, honey (or other sweetener of choice) and11 Morered wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)15 min, 13 ingredients
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Celery Sticks Stuffed With Tuna Salad (Kid Friendly)celery ribs (stalks ), tuna salad5 min, 2 ingredients
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Zesty Potato Salad (Vegan Friendly)red potatoes, mayonnaise (or vegan mayo sub) and6 Morered potatoes, mayonnaise (or vegan mayo sub), plain greek yogurt (regular or vegan sour cream) or 5 tbsp sour cream (regular or vegan sour cream), dry ranch dressing mix (see dry ranch salad dressing mix), dijon mustard, to desired taste, tarragon vinegar (can sub white wine vinegar or white balsamic), green onion, chopped, hot paprika or spanish smoked paprika, for garnish35 min, 8 ingredients
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Mango Chicken Salad Diabeticmango chicken salad and13 Moremango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste15 ingredients
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Fresh Express Salad with Canola Oilfresh express original iceberg garden salad, canola oil and2 Morefresh express original iceberg garden salad, canola oil, vinegar, salt4 ingredients
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