138053 garbanzo stew cooking light Recipes
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cooked garbanzo beans and14 Morecooked garbanzo beans, breadcrumbs , preferably whole wheat, vegetable stock, vegetable oil, yellow onions, chopped, sesame seed meal, tahini sesame butter (tahini), thyme, coriander, nutmeg, bay leaf, chopped fresh parsley, salt, soy sauce, shredded cheese (monterey jack recommended)45 min, 15 ingredients
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boneless stew meat, cut into 2-inch cubes, salt and9 Moreboneless stew meat, cut into 2-inch cubes, salt, fresh ground black pepper, all-purpose flour, unsalted butter, onions, belgian beer (two 12 oz. bottles), fresh thyme or 1 tsp dried thyme, bay leaves, red currant jelly, cider or 1 tbsp red wine vinegar1 hour , 11 ingredients
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Greek Garbanzo Stew
onion, chopped, olive oil, garlic, minced, diced tomatoes and11 Moreonion, chopped, olive oil, garlic, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, all purpose greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese50 min, 15 ingredients -
Artichoke and Garbanzo Stew
olive oil, onion (6 oz.), peeled and chopped, salt and10 Moreolive oil, onion (6 oz.), peeled and chopped, salt, garlic, peeled and minced, hot chile flakes, carrots (6 to 8 oz. total), peeled and chopped, roma tomatoes (12 oz. total), seeded and chopped, artichoke hearts, drained, rinsed, and quartered, garbanzos, drained and rinsed, reduced-sodium chicken broth, chopped fresh sage, lemon juice, pepper13 ingredients -
Greek Garbanzo Stew
onion, diced, olive oil, garlic cloves, minced and12 Moreonion, diced, olive oil, garlic cloves, minced, diced tomatoes, garbanzo beans, rinsed and drained, vegetable broth, tomato paste, dried rosemary, dried oregano, greek seasoning, salt, pepper, fresh baby spinach, chopped fresh parsley, crumbled feta cheese (optional)15 ingredients -
Middle Eastern Garbanzo Soup
olive oil (divided ), onion, diced, carrot, diced and20 Moreolive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar50 min, 23 ingredients -
Spanish Chicken Stew with Manchego Polenta (Rachael Ray)
extra-virgin olive oil and14 Moreextra-virgin olive oil, boneless skinless chicken thighs, trimmed and cut into chunks, salt and freshly ground black pepper, paprika or smoked, spanish chorizo, sliced, onion , quartered then thinly sliced, garlic cloves, chopped, white or red rioja wine, stewed tomatoes, lightly drained, sliced piquillo peppers , or chopped pimientos, coarsely chopped fresh flat-leaf parsley, chicken stock, quick-cooking polenta, butter, grated manchego cheese55 min, 15 ingredients -
Garbanzo-Vegetable Pitas
garbanzo beans, rinsed and drained, garlic clove, minced and14 Moregarbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs16 ingredients -
Curried Okra, Mushrooms and Garbanzo Beans
garlic, chopped roughly and21 Moregarlic, chopped roughly, fresh gingerroot, peeled and chopped roughly ., fresh red chilies, seeded and chopped (use more or less to your tastes ), cold water, safflower oil (vegetable or sunflower will work too), coriander seeds, cumin seed, ground cumin, green cardamom pods, seeds removed and then ground, ground turmeric, chopped tomatoes, mushroom (you can cut them if they are too large), garbanzo beans (cooked ), okra, trimmed and cut into 1/2 inch slices, cilantro, chopped, ripe mango , weight equally approximately 1 1/4 lb, garlic, crushed, yellow onion, finely chopped, gingerroot, grated, fresh red chile, seeded and chopped finely (more or less to your tastes ), salt, sugar42 min, 22 ingredients -
Garbanzo Bean Burritos
cooked rice, onion, garbanzo beans (chickpeas) and3 Morecooked rice, onion, garbanzo beans (chickpeas), taco seasoning, tomato, cut into chunks, cheese, grated25 min, 6 ingredients -
Garbanzo Ala King
garbanzo beans, mushroom pieces, pimientos, onion, chopped and8 Moregarbanzo beans, mushroom pieces, pimientos, onion, chopped, celery, chopped, frozen peas, chopped carrots, cooked, almond milk, flour, salt, black pepper , to taste, vegetable bouillon granules35 min, 12 ingredients -
Italian Beef Stew Cooking Light
olive oil, divided, onions, chopped, carrot, chopped and16 Moreolive oil, divided, onions, chopped, carrot, chopped, garlic, minced, all-purpose flour, boneless chuck roast, trimmed and cut into cubes, salt, divided, black pepper, dry red wine, tomatoes, peeled, seeded, and chopped (2 lb), beef broth , fat-free and lower sodium, water, fresh oregano, chopped, fresh thyme, chopped, bay leaf, cremini mushrooms, quartered, carrot, sliced 1/4-inch thick, fresh basil, chopped, fresh parsley, chopped2 hour 40 min, 19 ingredients -
Garbanzo And Feta
cooked chick peas, onion, fresh rosemary coarse chopped and6 Morecooked chick peas, onion, fresh rosemary coarse chopped, minced garlic, oregano, black pepper to taste, olive oil, tomatoes or grape cut in half, crumbled feta cheese5 min, 9 ingredients -
Stew With A Twist
stew beef cut into cubes, onion chopped, red cooking wine and11 Morestew beef cut into cubes, onion chopped, red cooking wine, mushrooms quartered, garlic diced, bacon cut small, red potatoes, carrots cut into rings, thyme, bay leaves, salt, pepper, olive oil, chopped fresh parsley3 hour , 14 ingredients
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