3 italian beef stew cooking light Recipes

extra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups

ground beef, mild italian sausage, garlic cloves, minced, salt, pepper, dried parsley, dried basil, dried oregano, freshly grated parmesan cheese, egg, lightly beaten, fresh breadcrumb (3-4 slices white bread), water, butter, olive oil, fine chopped onion, fine chopped celery, garlic cloves, minced, stewed tomatoes, slightly pureed, tomato sauce, dried parsley, dried basil, dried oregano, salt, pepper, red wine or 1/2 cup water, spaghetti or 3/4-1 lb angel hair pasta, cooked as directed