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Spanish Chicken Stew with Manchego Polenta (Rachael Ray) Recipe

Spanish Chicken Stew with Manchego Polenta (Rachael Ray) Recipe

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Spanish Chicken Stew with Manchego Polenta (Rachael Ray)

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Ingredients:

Serving

1 tbsp extra-virgin olive oil
1 lb boneless skinless chicken thighs, trimmed and cut into chunks
salt and freshly ground black pepper
1 1/2 tsp paprika
1/2 lb spanish chorizo, sliced
1 large onion , quartered then thinly sliced
4 garlic cloves, chopped
1 cup white or red rioja wine
1 (28-oz) can stewed tomatoes, lightly drained
1/2 cup sliced piquillo peppers , or chopped pimientos
1/2 cup coarsely chopped fresh flat-leaf parsley
3 cups chicken stock
1 cup quick-cooking polenta
2 tbsp butter
1 cup grated manchego cheese

Directions:

Heat the extra-virgin olive oil in a cast iron skillet or large pan over medium heat. Season the chicken thighs with salt, pepper, to taste, and the paprika. Brown the chicken for a couple minutes on each side, then add the chorizo and brown for a couple minutes. Add the onions and garlic and cook for 5 minutes more. Stir in the wine to deglaze the pan, then add the tomatoes, peppers and parsley. Reduce the heat to a simmer.
In a medium pot, bring the stock to a boil over high heat. Slowly add the polenta and whisk until thickened, about 2 to 3 minutes. Stir in the butter and cheese, then spoon the polenta into shallow bowls and make a well in the center. Fill the polenta-lined bowls with the stew and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1167.28 Kcal (4887 kJ)
Calories from fat	838.06 Kcal
		% Daily Value*
Total Fat	93.12g	143%
Cholesterol	207.4mg	69%
Sodium	1281.27mg	53%
Potassium	827.11mg	18%
Total Carbs	43.62g	15%
Sugars	9.2g	37%
Dietary Fiber	7.45g	30%
Protein	37.73g	75%
Vitamin C	48.5mg	81%
Vitamin A	1.3mg	42%
Iron	0.7mg	4%
Calcium	735.4mg	74%

Amount Per 100 g
Calories	196.2 Kcal (821 kJ)
Calories from fat	140.87 Kcal
		% Daily Value*
Total Fat	15.65g	143%
Cholesterol	34.86mg	69%
Sodium	215.36mg	53%
Potassium	139.02mg	18%
Total Carbs	7.33g	15%
Sugars	1.55g	37%
Dietary Fiber	1.25g	30%
Protein	6.34g	75%
Vitamin C	8.1mg	81%
Vitamin A	0.2mg	42%
Iron	0.1mg	4%
Calcium	123.6mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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