175199 garbanzo peanut rice cooking light Recipes

rice, cooked, milk, frozen broccoli, cooked, velveeta cheese, cubed, onion, diced, cream of chicken soup, mushrooms

rice, cooked, eggs, beaten, chopped and cooked swiss chard, chopped onion, sauteed, chopped parsley, rosemary, thyme, salt and pepper, parmesan cheese, olive oil, for pan

rice, cooked, milk or 1 1/2 cups non-dairy substitute, eggs, beaten, sugar, vanilla, raisins (optional), nutmeg, cinnamon

rice (cooked ), reserved rice water, olive oil, butter, stalk celery (chopped ), green pepper (chopped ), red onion (chopped ), mushrooms (sliced ), garlic cloves (minced ), parmesan cheese (grated ), lemon juice, lemon zest, herbes de provence, salt, pepper

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

olive oil, chopped onion, chopped seeded tomato (about 1 1/2 lb), sugar, curry powder, salt, ground turmeric, ground red pepper, chickpeas (garbanzo beans), drained, garam masala, chopped fresh cilantro, peanut rice

tamarind paste, water (boiling ), fish sauce, rice vinegar, granulated sugar, cayenne pepper, peanut oil or 4 tbsp vegetable oil, dried rice noodles, about 1/8 inch wide (the width of linguine), eggs, table salt, shrimp, peeled and deveined, if desired (31/35 count ), garlic cloves, minced, shallot, minced, dried shrimp, chopped fine (optional), thai salted preserved radish (optional), unsalted dry roasted peanuts, chopped, bean sprouts (6 oz), scallions, green parts only , sliced thin on sharp bias, fresh cilantro leaves (optional), lime wedge

peanut oil, eggs, beaten, basmati rice or 400 g jasmine rice, cooked and cooled, ripe tomatoes, sliced, light soy sauce, sesame oil, white pepper, spring onion, finely sliced

peanut butter, eggs, lightly beaten, honey, nonfat dry milk powder, fruit and fiber cereal (any flavor)

cooked rice, cooked & crumbled italian sausage, pepperoni (cut into small cubes ), mozzerella cheese (cut into small cubes ), eggs well beaten, parmesan cheese, salt & pepper, well drained roasted peppers cut into pieces

cooked white rice cook in 1 cup water, sugar, eggs, milk, vanilla, raisins

rice, cooked, onion, diced fine, butter, egg, slightly beaten, marjoram, dried, canned tuna, drained, swiss cheese, shredded, eggs, beaten, milk, dried marjoram, onion, diced fine, salt and pepper, pimiento

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

peanut oil, sliced shallots (about 1 large), egg, lightly beaten, peeled and deveined medium shrimp, coarsely chopped, minced peeled fresh ginger, cooked jasmine or other white rice, cooked according to package directions without salt or fat, fully-cooked refrigerated shelled edamame, shredded carrot (about 1 medium), chopped green onions (about 3 onions), freshly ground black pepper, low-sodium soy sauce, dark sesame oil

peanut oil, to cook, cleaned alligator meat, 1/2-inch dice, minced garlic, minced ginger, kumquats , 1/8 inch slices (may sub with 2 zested and sectioned oranges or tangerines), rice vinegar, naturally brewed soy sauce, sugar, snap peas, blanched, salt and freshly ground black peppe,r to taste, peanut oil, for cooking, whole roasted peanuts, unsalted, thai bird chiles, chopped, yellow onion, minced, cooked chinese rice (or other long grain), naturally brewed soy sauce, salt and freshly ground black peppe, to taste