General Tso's Gator Alligator and Snap Peas with Kumquat 3-2-1 Sauce Spicy Peanut Rice (Ming Tsai) Recipe

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General Tso's Gator Alligator and Snap Peas with Kumquat 3-2-1 Sauce Spicy Peanut Rice (Ming Tsai)
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Ingredients:

Directions:

  1. In a large saute pan on high heat, coat well with oil and add alligator. Season and quickly brown meat, 2 to 3 minutes. Remove and set aside on paper towels. Wipe out pan and coat lightly with oil. Saute the garlic and ginger for 2 minutes. Add the kumquats and stir. In a small bowl, mix together the vinegar, soy and sugar until dissloved. Deglaze with mixture and reduce by 50 percent. Add back the alligator and snap peas, check for seasoning.
  2. SPICY PEANUT RICE
  3. In a small wok or sautee pan, coat lightly with oil and saute the peanuts, chiles and onions for 3 to 4 minutes or until onions start to take on color. Add the rice and stir until hot. Add soy sauce and check for seasoning.
  4. PLATING On a large round plate, place a small mound of rice in the middles and top with alligator. Ladle a little sauce on top. Enjoy.
  5. WINE: Very chilly beer like Foster's or Corona with a lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.95 Kcal (5535 kJ)
Calories from fat 369.59 Kcal
% Daily Value*
Total Fat 41.07g 63%
Sodium 17.69mg 1%
Potassium 585.42mg 12%
Total Carbs 204.89g 68%
Sugars 11.42g 46%
Dietary Fiber 28.16g 113%
Protein 31.02g 62%
Vitamin C 48mg 80%
Vitamin A 1.2mg 39%
Iron 113.5mg 631%
Calcium 84mg 8%
Amount Per 100 g
Calories 307.38 Kcal (1287 kJ)
Calories from fat 85.94 Kcal
% Daily Value*
Total Fat 9.55g 63%
Sodium 4.11mg 1%
Potassium 136.12mg 12%
Total Carbs 47.64g 68%
Sugars 2.65g 46%
Dietary Fiber 6.55g 113%
Protein 7.21g 62%
Vitamin C 11.2mg 80%
Vitamin A 0.3mg 39%
Iron 26.4mg 631%
Calcium 19.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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