Rice Cooked in a Polystrene Icebox Recipe

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Rice Cooked in a Polystrene Icebox
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Ingredients:

  • 4 kg rice
  • 6 liters boiling water
  • 1 tbsp salt

Directions:

  1. Line icebox with foil.
  2. Add the rice and the salt.
  3. Cover with fast boiling water.
  4. Cover and leave for 4 (four) hours.
  5. Check and if necessary add more boiling water.
  6. Leave for another hour or two and use as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144 Kcal (603 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Sodium 70.16mg 3%
Potassium 34.41mg 1%
Total Carbs 31.6g 11%
Dietary Fiber 0.4g 2%
Protein 2.8g 6%
Iron 1.6mg 9%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 358.39 Kcal (1501 kJ)
Calories from fat 8.96 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 174.63mg 3%
Potassium 85.65mg 1%
Total Carbs 78.65g 11%
Dietary Fiber 1g 2%
Protein 6.97g 6%
Iron 4mg 9%
Calcium 9.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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