37 garbanzo kale Recipes

  • Yummy Beans N' Greens in a Bowl (Kale Soup)
    olive oil, garlic cloves, minced, onion, chopped and
    8 More
    olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese
    25 min, 11 ingredients
  • Kale Soup
    onion, chopped, garlic, minced, olive oil and
    9 More
    onion, chopped, garlic, minced, olive oil, portuguese chourico, broken into large chunks, kidney beans, drained, garbanzo beans, drained, yukon gold potatoes, cubed, pork chops, salt and pepper, pimenta moida (portuguese hot chopped peppers), kale - washed, dried, and shredded, head savoy cabbage, shredded
    12 ingredients
  • Kale Sandwiches with Avocado
    olive oil, divided, balsamic vinegar, dijon mustard and
    7 More
    olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced
    10 ingredients
  • Garbanzo Turkey Tomato
    organic garbanzo beans, organic diced tomatoes , no salt and
    6 More
    organic garbanzo beans, organic diced tomatoes , no salt, olive oil, extra lean ground turkey, spinach, low-sodium chicken broth, mushrooms, kale
    8 ingredients
  • Turkey Garbanzo Bean and Kale Soup with Pasta
    whole-wheat pasta shells, extra-virgin olive oil and
    11 More
    whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste
    40 min, 13 ingredients
  • Sausage and Kale Soup
    johnsonville polish kielbasa sausage or polish sausage, c... and
    11 More
    johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, yukon gold or red potatoes, chopped, onions, chopped, olive oil, kale, trimmed and torn, garlic cloves, minced, pepper, salt, bay leaves, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, carton (32 oz) chicken broth
    15 min, 12 ingredients
  • Roasted Vegetable and Kale Soup
    olive oil, divided and
    15 More
    olive oil, divided, carrots, peeled and quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash - peeled, seeded , and cut lengthwise into 1/2-inch thick wedges, yukon gold potatoes, garlic, unpeeled, salt and ground black pepper to taste, links sweet italian sausage, casings removed, links hot italian sausage, casings removed, vegetable broth , or more if needed, chopped kale leaves, thyme, bay leaf, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained
    1 hour 35 min, 16 ingredients
  • Linguica, Kale, and Potato Soup
    extra virgin olive oil and
    12 More
    extra virgin olive oil, waxy potatoes, peeled & diced (yukon golds, white or red potatoes all work well), onions, chopped, garlic, minced, whole bay leaves, kale , chopped center tough stems removed (approx), garbanzo beans, drained & rinsed, diced tomatoes, undrained, linguica sausage, diced, chicken stock, fresh ground pepper, kosher salt, sour cream (optional)
    40 min, 13 ingredients
  • Raw Kale Salad With Tahini Dressing
    raw kale, finely chopped, apple, chopped (i used fuji) and
    12 More
    raw kale, finely chopped, apple, chopped (i used fuji), craisins (or more to taste), toasted walnuts, coarsely chopped (optional), carrot, grated (i chopped mine in the food processor), celery, finely chopped (or sliced thin), edamame beans (can also use garbanzo beans-optional), mixed sprouts (of choice-optional-i used clover), tahini (well stirred), water (more or less depending on how thin you want your dressing), fresh lemon juice (may add a little more to taste), garlic cloves, minced, sea salt, honey (more or less to taste, may use other sweeteners)
    15 min, 14 ingredients
  • Curried Red Lentil, Chickpea and Kale Soup
    yellow onion, diced, carrots, peeled and diced and
    15 More
    yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped
    50 min, 17 ingredients
  • Portuguese Chourico and Kale Soup (Adapted from Rachael Ray)
    olive oil, potatoes, peeled and diced, onions, chopped and
    8 More
    olive oil, potatoes, peeled and diced, onions, chopped, garlic cloves, chopped, bay leaves, kale, coarsely chopped, garbanzo beans (chick peas) or 1 (15 oz) can cannellini beans, drained and rinsed, diced tomatoes, diced chorizo sausage, chicken broth or 4 cups stock, coarse salt and pepper
    30 min, 11 ingredients
  • Garbanzo and Winter Green Soup Garbanzo and Winter Green Soup
    olive oil, carrots, diced, stalk celery, diced and
    9 More
    olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper
    1 hour 20 min, 12 ingredients
  • Kale Soup Kale Soup
    washed, dried , and shredded kale and
    11 More
    washed, dried , and shredded kale, head of shredded savoy cabbage, drained garbanzo beans, cubed yukon gold potatoes, pork chops, a dash of salt and pepper, pimenta moida (portuguese hot chopped peppers), chopped onion, minced garlic, olive oil, portuguese chourico(broken into large chunks ), drained kidney beans
    15 min, 12 ingredients
  • Kale and Quinoa Pilaf Kale and Quinoa Pilaf
    vegetable oil, chopped onion, sliced carrot and
    11 More
    vegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained
    14 ingredients
  • Basque Rice-and-Kale Chowder Basque Rice-and-Kale Chowder
    olive oil, chopped onion, chopped green bell pepper and
    11 More
    olive oil, chopped onion, chopped green bell pepper, chopped celery, sliced almonds, hungarian sweet paprika, bay leaves, water, stewed tomatoes, undrained and chopped, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, chopped kale, cooked long-grain brown rice, drained canned chickpeas (garbanzo beans), raisins
    14 ingredients
  • Chickpea-Kale Stew with Chorizo Chickpea-Kale Stew with Chorizo
    chopped onion, diced spanish chorizo (about 2 oz) and
    7 More
    chopped onion, diced spanish chorizo (about 2 oz), garlic cloves, minced, fat-free , less-sodium chicken broth, cooked chickpeas (garbanzo beans), dried oregano, salt, chopped kale, lemon wedges
    9 ingredients
  • Portuguese Chourico and Kale Soup (Rachael Ray) Portuguese Chourico and Kale Soup (Rachael Ray)
    turns around the pan ) extra-virgin olive oil and
    11 More
    turns around the pan ) extra-virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic, chopped, bay leaves, fresh or dried, kale, coarsely chopped, coarse salt and pepper, garbanzos ( chick peas), drained and rinsed, diced tomatoes, diced chourico, casing removed, chicken broth, warm, crusty bread
    30 min, 12 ingredients
  • Slow Cooker Garbanzo Bean and Potato Soup With Pesto Slow Cooker Garbanzo Bean and Potato Soup With Pesto
    red potatoes (your choice to peel ) or 1 1/2 lbs small wh... and
    7 More
    red potatoes (your choice to peel ) or 1 1/2 lbs small white potatoes, cut into 3/4-inch cubes (your choice to peel), garlic cloves, minced, bay leaves, garbanzo beans, rinsed and drained (or equivalent amount of freshly cooked beans), vegetable broth or 8 cups vegetable stock, chopped kale (optional), salt and pepper, to taste, pesto sauce (homemade is preferred )
    6 hour 15 min, 8 ingredients




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