36 garbanzo beans kale Recipes

  • Garbanzo Beans and Greens
    center-cut bacon slices, chopped carrot, chopped onion and
    11 More
    center-cut bacon slices, chopped carrot, chopped onion, garlic cloves, minced, paprika, kosher salt, ground cumin, crushed red pepper, fat-free , lower-sodium chicken broth, water, organic chickpeas (garbanzo beans), rinsed and drained, chopped fresh kale, plain 2% reduced-fat greek yogurt, lemon wedges (optional)
    14 ingredients
  • Turkey Garbanzo Bean and Kale Soup with Pasta
    whole-wheat pasta shells, extra-virgin olive oil and
    11 More
    whole-wheat pasta shells, extra-virgin olive oil, ground turkey, chopped onion, garlic, minced, chopped fresh sage, chopped fresh rosemary, chicken broth, water, garbanzo beans, drained and rinsed, tomato paste, roughly chopped kale, salt and pepper to taste
    40 min, 13 ingredients
  • Kale Soup
    extra virgin olive oil and
    10 More
    extra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth
    30 min, 11 ingredients
  • Garbanzo Turkey Tomato
    organic garbanzo beans, organic diced tomatoes , no salt and
    6 More
    organic garbanzo beans, organic diced tomatoes , no salt, olive oil, extra lean ground turkey, spinach, low-sodium chicken broth, mushrooms, kale
    8 ingredients
  • Roasted Vegetable and Kale Soup
    olive oil, divided and
    15 More
    olive oil, divided, carrots, peeled and quartered lengthwise, tomatoes, quartered, onion, cut into 8 wedges, butternut squash - peeled, seeded , and cut lengthwise into 1/2-inch thick wedges, yukon gold potatoes, garlic, unpeeled, salt and ground black pepper to taste, links sweet italian sausage, casings removed, links hot italian sausage, casings removed, vegetable broth , or more if needed, chopped kale leaves, thyme, bay leaf, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained
    1 hour 35 min, 16 ingredients
  • Sausage and Kale Soup
    johnsonville polish kielbasa sausage or polish sausage, c... and
    11 More
    johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, yukon gold or red potatoes, chopped, onions, chopped, olive oil, kale, trimmed and torn, garlic cloves, minced, pepper, salt, bay leaves, diced tomatoes, undrained, garbanzo beans or chickpeas, rinsed and drained, carton (32 oz) chicken broth
    15 min, 12 ingredients
  • Linguica, Kale, and Potato Soup
    extra virgin olive oil and
    12 More
    extra virgin olive oil, waxy potatoes, peeled & diced (yukon golds, white or red potatoes all work well), onions, chopped, garlic, minced, whole bay leaves, kale , chopped center tough stems removed (approx), garbanzo beans, drained & rinsed, diced tomatoes, undrained, linguica sausage, diced, chicken stock, fresh ground pepper, kosher salt, sour cream (optional)
    40 min, 13 ingredients
  • Curried Red Lentil, Chickpea and Kale Soup
    yellow onion, diced, carrots, peeled and diced and
    15 More
    yellow onion, diced, carrots, peeled and diced, stalks celery, diced, red lentil, dried garbanzo beans, vegetable broth, coconut milk, kale, washed, trimmed and finely chopped, curry powder, mustard, garam masala, ground coriander, cayenne pepper, fresh ginger, minced, salt, coconut, shredded, unsalted peanuts, finely chopped
    50 min, 17 ingredients
  • Spill-the-Beans Minestrone
    onion, chopped, olive oil, garlic cloves, minced and
    10 More
    onion, chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, chopped fresh kale, water, uncooked small pasta shells, crushed red pepper flakes, shredded parmesan cheese
    20 min, 13 ingredients
  • Kale Sandwiches with Avocado
    olive oil, divided, balsamic vinegar, dijon mustard and
    7 More
    olive oil, divided, balsamic vinegar, dijon mustard, dried thyme or tarragon, kale, stems and center ribs discarded, canned fava , garbanzo or cannellini beans, drained and rinsed, garlic clove, grated parmesan, whole-grain bread, ripe avocado, sliced
    10 ingredients
  • Sausage and Greens Soup
    kale (8-12 large leaves ) or 1 bunch collard greens (8-12... and
    10 More
    kale (8-12 large leaves ) or 1 bunch collard greens (8-12 large leaves), garbanzo beans (rinsed and drained ) or 15 oz navy beans (rinsed and drained), chicken or 1 lb turkey sausage, casings removed, red pepper flakes, rotel, chicken broth, yellow onion, diced, garlic cloves, minced, olive oil, carrot , sliced in circles
    45 min, 11 ingredients
  • Slow Cooker Garbanzo Bean and Potato Soup With Pesto Slow Cooker Garbanzo Bean and Potato Soup With Pesto
    red potatoes (your choice to peel ) or 1 1/2 lbs small wh... and
    7 More
    red potatoes (your choice to peel ) or 1 1/2 lbs small white potatoes, cut into 3/4-inch cubes (your choice to peel), garlic cloves, minced, bay leaves, garbanzo beans, rinsed and drained (or equivalent amount of freshly cooked beans), vegetable broth or 8 cups vegetable stock, chopped kale (optional), salt and pepper, to taste, pesto sauce (homemade is preferred )
    6 hour 15 min, 8 ingredients
  • Garbanzo and Winter Green Soup Garbanzo and Winter Green Soup
    olive oil, carrots, diced, stalk celery, diced and
    9 More
    olive oil, carrots, diced, stalk celery, diced, onion, diced, turnip, diced, garlic cloves, minced, chopped mixed winter greens (mustard, kale, turnip or others), salt, minced dried rosemary, garbanzo beans, rinsed and drained, grated parmigiano-reggiano cheese , plus additional for serving, fresh ground pepper
    1 hour 20 min, 12 ingredients
  • Kale Soup Kale Soup
    washed, dried , and shredded kale and
    11 More
    washed, dried , and shredded kale, head of shredded savoy cabbage, drained garbanzo beans, cubed yukon gold potatoes, pork chops, a dash of salt and pepper, pimenta moida (portuguese hot chopped peppers), chopped onion, minced garlic, olive oil, portuguese chourico(broken into large chunks ), drained kidney beans
    15 min, 12 ingredients
  • Kale and Quinoa Pilaf Kale and Quinoa Pilaf
    vegetable oil, chopped onion, sliced carrot and
    11 More
    vegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained
    14 ingredients
  • Basque Rice-and-Kale Chowder Basque Rice-and-Kale Chowder
    olive oil, chopped onion, chopped green bell pepper and
    11 More
    olive oil, chopped onion, chopped green bell pepper, chopped celery, sliced almonds, hungarian sweet paprika, bay leaves, water, stewed tomatoes, undrained and chopped, fresh vegetable broth or 1 (14 1/2-oz) can vegetable broth, chopped kale, cooked long-grain brown rice, drained canned chickpeas (garbanzo beans), raisins
    14 ingredients
  • Chickpea-Kale Stew with Chorizo Chickpea-Kale Stew with Chorizo
    chopped onion, diced spanish chorizo (about 2 oz) and
    7 More
    chopped onion, diced spanish chorizo (about 2 oz), garlic cloves, minced, fat-free , less-sodium chicken broth, cooked chickpeas (garbanzo beans), dried oregano, salt, chopped kale, lemon wedges
    9 ingredients
  • Fake Fast Fazool Fake Fast Fazool
    garbanzo beans, italian sausage, remove the casing and
    10 More
    garbanzo beans, italian sausage, remove the casing, chopped fresh rosemary , or, dried rosemary, garlic cloves, chopped, red pepper, tomato paste, italian-style stewed tomatoes, chicken broth (canned is fine ), shell pasta (about two generous cups of shells or elbow macaroni), greens, cleaned chopped (such as spinach , kale or chard leaves), parmesan cheese (parmagiana) or 1 1/2 cups romano cheese, grated
    45 min, 12 ingredients




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